GEL-Foundation 12 (4E)

GEL-Foundation 12 (4E) is rated 5.0 out of 5 by 2.
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$120.00

Color : Insignia Blue/Black/Cherry

  • Size Guide
  • Width Guide

MEN'S SIZES                            
US 4 4.5 5 5.5 6 6.5 7 7.5 8 8.5 9 9.5 10 10.5 11 11.5 12
UK 3 3.5 4 4.5 5 5.5 6 6.5 7 7.5 8 8.5 9 9.5 10 10.5 11
EU 36 37 37.5 38 39 39.5 40 40.5 41.5 42 42.5 43.5 44 44.5 45 46 46.5
CM 22.5 23 23.5 24 24.5 25   25.5 26 26.5 27 27.5 28   28.5 29 29.5
WOMEN'S SIZES                            
US 5.5 6 6.5 7 7.5 8 8.5 9 9.5 10 10.5 11 11.5 12      
UK 3.5 4 4.5 5 5.5 6 6.5 7 7.5 8 8.5 9 9.5 10      
EU 36 37 37.5 38 39 39.5 40 40.5 41.5 42 42.5 43.5 44 44.5 45 46 46.5
CM 22.5 23 23.5 24 24.5 25   25.5 26 26.5 27 27.5 28   28.5 29 29.5
YOUTH SIZES                            
US K10 K11 K12 K13 1 1.5 2 2.5 3 3.5 4 4.5 5 5.5 6 6.5 7
EU 27 28.5 30 31.5 32.5 33 33.5 34.5 35 35.5 36 37 37.5 38 39 39.5 40
CM 17 17.5 18.5 19.5 20 20.5 21 21.5 22   22.5 23 23.5 24 24.5 25  
WRESTLING                                                    
US 4 4.5 5 5.5 6 6.5 7 7.5 8 8.5 9 9.5 10 10.5 11 11.5 12 12.5 13 13.5 14 14.5 15 15.5 16 16.5 17 17.5 18
EU 34 34.5 35 36 37 37.5 38 39 39.5 40.5 41.5 42 42.5 43.5 44 45 46 46.5 47 48 49 49.5 50.5 51 51.5 52.5 53 53.5 54
CM 22 22.5 23 23.5 24   24.5 25 25.5 26 26.5   27 27.5 28 28.5 29 29.5   30 30.5 31 31.5 32.5 33   33.5 34 34.5

The standard (medium) width for women is B, while the standard width for men is D. Shoe boxes and labels will only identify widths other than standard. Within the shoes, wide and narrow widths are identified on the label, underneath the tongue — ie. T005N(2E).

When is additional width needed?
Visible stretching or bulging on the outsides of forefoot materials is a good indicator that additional width may be needed. These sizes are available in many of our Running and Training shoes. In some cases, men can wear women’s styles to achieve a narrow fit and women can wear men’s to get a wide. If this is needed, please use the references above to determine comparable size lengths. Please note that the differences of width between narrow, standard, wide, and extra wide are usually only a couple millimeters and are proportional to the size of the shoe. Most additional width will be found in the forefoot.

MEN/KIDS   WOMEN
  2A NARROW
NARROW B STANDARD
STANDARD D WIDE
WIDE 2E EXTRA WIDE
EXTRA WIDE 4E  
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T5H2N.5090

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GEL-Foundation 12 (4E)

GEL-Foundation 12 (4E)

$120.00

Pronation

Pronation is part of the natural movement of the human body and refers to the way your foot rolls inward for impact distribution upon landing. Understanding your pronation type can help you find a comfortable running shoe. ASICS GEL-Foundation 12 (4E) is made for text.pronation.severe over.
  • UNDER
  • NEUTRAL
  • OVER
text.pronation.img.desc.severePronation
How Your Foot Contacts the Ground
text.pronation.case.desc.severePronation.item1
Push Off
text.pronation.case.desc.severePronation.item2
Considered Injuries
text.pronation.case.desc.severePronation.item3
Foot Type
text.pronation.case.desc.severePronation.item4
Overpronation
How Your Foot Contacts the Ground
The foot lands on outside of heel, then rolls inward (pronates) excessively, transferring weight to inner edge instead of ball of the foot.
Push Off
Big toe and second toe do majority of the work.
Considered Injuries
Shin splints, plantar fasciitis, bunions, heel spurs.
Foot Type
Low arches or flat feet.

Product Details

Our GEL-Foundation® 12 shoe provides ample room in the forefoot to accommodate orthotics. Our lightweight SpEVA® Midsole material is combined with our Dynamic DuoMax® Support System to enhance upper stability and deliver a responsive ride. Weight: 12.2 oz. Heel Height: 22mm. Forefoot Height: 12mm.

Product Features

Rearfoot and Forefoot GEL® Technology Cushioning Systems

Attenuates shock during impact and toe-off phases, and allows movement in multiple planes as the foot transitions through the gait cycle.

SpevaFoam™ Midsole Material

Improves bounce back characteristics and decreases midsole breakdown.

Dynamic DuoMax™ Support System

This evolution of DuoMax® system enhances stability and support, with reduced weight and increased platform support.

Guidance Trusstic System™ Technology

This Trusstic System® Technology integrates Guidance Line® construction for enhanced gait efficiency while providing midfoot structural integrity.

Guidance Line® Midsole Technology

Vertical flex groove decouples the tooling along the line of progression for enhanced gait efficiency.

Maximum Support Last

Providing more depth and width throughout the mid- and forefoot, this accommodating last is ideal for athletes with higher volume feet or who wear orthotics.

Seamless Construction

The use of seamless materials reduces the potential for irritation and friction caused by traditional stitches and seams.

ComforDry™ Sockliner

Removable sockliner that provides cushioning performance and moisture wicking for a cooler, dryer, healthier environment.

DuraSponge® Outsole

A blown AHAR® rubber compound for enhanced cushioning and durability in the forefoot.

The technology in this product

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Rated 5 out of 5 by from Finally a 4E motion control shoe with colors! The fit feels amazing and thank you Asics for giving us a wide width motion control shoe in another color besides boring black or white. It looks like this shoe is a going to be a big seller, please give us more choices like this one!
Date published: 2017-06-28
Rated 5 out of 5 by from Best Asics model for 4E runners. I have been using the Gel-Foundation model since January 2016. The Gel-Foundation uses a 'maximum support last' which makes this a true 4E shoe-which is rare to find these days, even in other Asics 4E models. This model lasts about 4 months and then the responsiveness and cushioning is less effective so I buy a new pair. They are good for recovery runs or medium pace distance running up to a marathon. They are not good for tempo work as they are more a stability shoe. In my opinion this model is the best model offered by Asics for 4E runners. I hope Asics will not 'improve' this model for years to come. I also hope they will offer more variety for 4E runners in other models for tempo running and light pronation control. They should consider making a Gel-Foundation Light model as an addition to the Gel-Foundation, with the same feel but a little more flexibility and less weight. Thank you Asics for making the best 4E shoe on the market.
Date published: 2016-12-01
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