CHOOSING THE RIGHT RUNNING SHOE - 3 TYPES OF RUNNING SHOE EXPLAINED
Clifton Bradeley, specialist musculoskeletal sports podiatrist, and advisor to the ASICS Running Clinics, gives us his advice for choosing the right running shoe.
"Trying to find the right running shoe for your needs can leave you feeling bewildered and confused especially when you see so many different types. Buying the wrong running shoes can leave you injured and unprotected and by the time you have found the correct ones you may have wasted money too.
This is why I have decided to take the mystery out of choosing running shoes by explaining what the terminology means."