running page revamp

Started running again?

You might need to change your shoes.

Return to running with the right shoes.

Why is it important to replace old running shoes?

Remember when you took your new shoes out of the box? That was also when they were at their most protective and supportive. Over time, your running shoes lose shock absorption, cushioning, and stability.

When you run in worn-out shoes, it increases the stress and impact on your legs and joints which can be uncomfortable and lead to injuries.

Find your new running shoes.

running page revamp

3 signs you may need to replace your running shoes.


You've noticed pain when running.

Pain when running is one of the clearest signs you might need to change your shoes.


Tears in the upper mesh.

One possible reason for tears in the upper mesh could be that the structure of the upper is deteriorating. This could result in your feet moving around too much, causing excessive stress on your foot and leg muscles.


Midsoles feel too soft.

Over time, even the best running shoes will lose their cushioning. If the shoe’s support system is degraded, you risk damage and pain in your joints and feet.

      When to change your shoes video.

      When to change your shoes video image

      Find your perfect shoe.


      When you’re looking to change running shoes, it’s important to find one that suits your unique running style and goals. Our online Shoe Finder will help you find your shoe in four easy steps. 


      We're Moving Minds.

      Since 1949, our purpose has been to improve mental well-being through movement. It's why we're called ASICS, which is an acronym for the Latin phrase Anima Sana In Corpore Sano or a Sound Mind in a Sound Body.