Mental Health Nurse from Sheffield
I'm a mental health nurse from Sheffield, passionately talking about the positive impacts of movement and nature on mental health and psychological wellbeing. I love all things outdoors including running, hiking, wild swimming, camping and climbing. You can also usually find me with a camera in my hands, I enjoy portraiture, landscape and lifestyle photography and pair this with creative writing and story telling on my blog!
MY BIGGEST ACHIEVEMENTS
Launching my website and continuing to build a platform in which I can spread a message on the impact of running and exercise to enable people to independently take control of their mental health and make lifelong improvements.
MY PERSONAL RECORDS
RECORD half marathon
RECORD Half marathon
RECORD Trail Ultra-marathon (30miles)
MY BLOG POSTS
MY NEXT GOALS AND PROJECTS
My focus for 2023 is to continue running long distances on the trails & spreading positive messages about mental health, mindfulness and movement in nature. I'd like to use my platform on social media to inspire and empower others to engage in meaningful activity and invest in their own wellbeing. Oh, and maybe run 100km up some mountains...