portrait

Yiannis Christodoulou

NHS Performance analyst from Canterbury

Age group: 35-39

Club: Canterbury Harriers, Ashford Triathlon Club, GB Age group team, Age group 2017 Aquathlon team captain

Coach: My self in running Level 2 coach in running fitness, Craig Coggle Strength coach, John Wood Swimming coach

MY DISCIPLINES
Half marathon Swim run Strength training Marathon 10 KM Trail run
Olympic distance triathlon

ABOUT ME

Like having fun, took up running in 2012 and never looked back. Been hooked on running ever since and compete in a range of disciplines as well as competing in multi sports. Try to push my self has far as I can and always believe you should be proud of yourself and never let others put you down. If you work hard at anything in life you will be rewarded.

MY BIGGEST ACHIEVEMENTS

2019 National Aquathlon age group champion (35-39)
2019 European Aquathlon Age Group Champion. (35-39)
2019 7th at the World Aquathlon Championships for GB in Age Group.
2018 National Aquathlon age group champion (35-39).
2018 9th at the World Aquathlon Championships for GB in Age Group.
2017 Silver medal at the National Aquathlon championships in Age Group.
2017 Aquathlon World Championships Aquathlon Team Captain.
2017 6th at the World Aquathlon Championships

MY PERSONAL RECORDS

RECORD 10KM

00:36:29

RECORD Half marathon

01:19:29

RECORD Marathon

03:14:42

MY NEXT GOALS AND PROJECTS

To Target the podium at the National Sprint Triathlon Championships in 2020 To Qualify for the GB Sprint Triathlon Age Group team for 2021 To podium at British Aquathlon Championships in 2020 But most of all to enjoy it

CHECK OUT MY SPOTIFY PLAYLIST

RECENT & UPCOMING EVENTS

Date EVENT Discipline Age group Time
18.03.2018 The Asics Fleet half marathon Half Marathon 35-39 01:19:29
25.03.2018 Tri spirits Hole park trail 5k run Trail 5K 35-39 00:20:14
08.04.2018 Basildon Aquathlon Aquathlon 35-39 00:27:01
09.05.2018 Ocean Lake Triathlon Aquathlon Series race one Aquathlon 35-39 00:31:04
28.05.2018 Vitality London 10000 10k 35-39 00:36:53
06.06.2018 Ocean Lake Triathlon Aquathlon Series race two Aquathlon 35-39
24.06.2018 Dartford Bridge Aquathlon Aquathlon 35-39 00:38:47
12.07.2018 2018 Fyn ITU Aquathlon World Championships Aquathlon 35-39 00:34:12
22.07.2018 England Triathlon National Aquathlon championships Aquathlon 35-39 00:31:58
29.07.2018 Active Life Ltd pier to pier 3k swim Open Water Swim 35-39 00:46:12
18.08.2018 The Race Organiser London Aquathlon Aquathlon 35-39 00:26:10
02.09.2018 Capital Fix and Splash Aquathlon Aquathlon 35-39 00:31:03
16.09.2018 Channel Sprint Triathlon Triathlon 35-39 01:17:19
07.10.2018 Ashford 10k Running 35-39 00:36:29
24.10.2018 2018 Ibiza ETU Aquathlon European Championships Aquathlon 35-39 00:35:46
13.01.2019 Kent Fitness League race 7 Cross Country 35-39 00:38:29
26.01.2019 Canterbury 10 Miler Road Race 35-39 01:02:42
10.03.2019 London Big Half Half Martahon 35-39 01:21:20
24.03.2019 Canterbury Riverside 10k 10k 35-39 00:36:29
21.04.2019 Dartford Bridge Easter Sprint Duathlon Duathlon 35-39 01:16:39
02.05.2019 World Aquathlon Championships Aquathlon 35-39 00:37:34
12.05.2019 Spestes Triathlon Triathlon 35-39 01:24:32
05.07.2019 European Aquathlon Championships Aquathlon 35-39 00:35:19
18.09.2019 National Aquathlon Championships Aquathlon 35-39 00:31:08
05.01.2020 Kent Fitness League Cross country fixture 4 Shorne Woods Cross Country race 35-39 00:34:48
12.01.2020 Kent Fitness League Cross country fixture 5 Minnis Bay Woods Cross Country Race 35-39
05.04.2020 Dartford Bridge Events Cyclopark Easter Sprint Duathlon Duathlon 35-39
03.05.2020 Pilgrims Hospices Cycle Challenge Cycle 35-39
17.05.2020 Human Race Eton Sprint Triathlon 2020 ITU World Championships Qualifier Triathlon 35-39
25.05.2020 British Triathlon Aquathlon Championships Aquathlon 35-39
19.07.2020 Tri Spirits Owler Sprint Triathlon Triathlon 35-39
06.09.2020 Triathlon England National Sprint Distance Triathlon Championships Triathlon 35-39 00:31:08
26.09.2020 Castle Triathlon Series, Hever Castle Sprint Triathlon Triathlon 35-39

MY FAVOURITE ASICS PRODUCTS

MYINSTAGRAM

@yiannis.christodoulou