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Men's Running Shoes
€ 200,00
Stability never felt better.
Stability never felt better.

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Heel Drop
10 mm
303 g/10.7 oz

The GEL-KAYANO™ 30 running shoe combines maximum support with ultimate comfort for complete peace of mind. Our most advanced stability shoe yet, it’s designed to help you run further for longer. And thanks to its adaptive stability and superior comfort, you’ll wish the road would never end.

The shoe’s 4D GUIDANCE SYSTEM™ technology is a revolutionary stability system that will help steady your stride on your run, but that doesn’t mean that we’ve compromised on comfort. In fact, the pairing of our new PureGEL™ technology and soft FF BLAST™ PLUS ECO foam means you’ll experience incredible comfort each time you hit the road.

What makes GEL-KAYANO™ 30 running shoe so supportive and comfortable?

  • Revolutionary 4D GUIDANCE SYSTEM™ technology delivers adaptive stability for moments when you need it most to keep you running for longer.
  • New PureGEL™ technology improves softness and shock absorption to reduce the impact on your joints and keep you running comfortably.
  • FF BLAST™ PLUS ECO foam delivers softer landing and energised cushioning to keep you feeling comfortable on harder surfaces.

What else makes the GEL-KAYANO™ 30 shoe stand out?

This shoe is designed with your protection and comfort in mind - we’ve spent hours testing and perfecting it at our Institute of Sports Science (ISS) in Japan. The GEL-KAYANO™ 30 running shoe includes additional technical features to support you during your runs, which you’ll find listed under ‘Tech & Features’ below.


Style #: 1011B548.001

Designed For Neutral Overpronation



  • Foot Type

    Normal size arches
  • Push Off

    There is even distribution from the front of the foot.
  • How your foot contacts the ground

    The foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.


  • Foot Type

    Low arches or flat feet
  • Push Off

    Big toe and second toe do majority of the work.
  • How your foot contacts the ground

    The foot lands on outside of heel, then rolls inward (pronates) excessively, transferring weight to inner edge instead of ball of the foot.
  • 4D GUIDANCE SYSTEM technology
    Consists of four distinct components designed to support the foot each time it hits the ground for ultimate stability.
  • PureGEL technology
    Improves softness and shock absorption to reduce impact.
    Helps provide ultimate comfort.
  • Hybrid ASICSGRIP outsole
    Helps create better traction and advanced durability.
  • OrthoLite X-55 sockliner
    Improves comfort and helps with moisture management.
  • Small reflective details
    Helps improve visibility during low-light conditions.
  • Engineered stretch knit upper
    Hugs the foot for added support and improves breathability to help keep feet cool during runs for added comfort.
  • Heel counter
    Helps keep the foot stable and provides a more comfortable stride.
  • Vegan Friendly
    We haven’t used any materials of animal origin in the design and material selection stages, including the yarns, glues or other adhesives applied in the product. *The product is not certified as vegan by an independent third party.
  • Designed with the environment in mind
    The shoe’s foam is bio-based, and the mesh upper is made from 100% recycled polyester. We've also used less water and carbon emissions to produce the shoe’s sockliner. Better for you, better for the environment.

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GEL-KAYANO 30 is rated 4.7 out of 5 by 176.
Rated 4 out of 5 by from Shoe sizes are small fitting Good site to deal with but be careful of the sizes on shoes i take a size 8 (which is normally a 42 euro) but when i received my shoes they where a 7 1/2. Also delivery took nearly 2 weeks.
Date published: 2024-04-12
Rated 5 out of 5 by from Gel kayano 30 Always wear gel kayano mens shoes, love the 29 version, but after running 19km in the new 30s these are definitely 👌 top notch..highly recommended. You won't be disappointed.
Date published: 2024-04-10
Rated 5 out of 5 by from Gel kayano can’t go wrong Great support comfort and great selection of colours
Date published: 2024-04-01
Rated 5 out of 5 by from A truly great running shoe. This is my first time running in Asics Kayano since 2015. I had read a lot of positive reviews about the Kayano 30 and I was very curious to try them. I was very impressed from the moment I opened the box. The shoe is very well designed and looks fantastic. You can feel the support from the moment you put them on. Small but very significant details such as high quality laces are a really significant touch and make a huge difference. I have ran in them on a few occasions and can really feel the support and difference. This is a great running shoe. I am really glad I made the switch back to Asics.
Date published: 2024-02-01
Rated 4 out of 5 by from Changes Kayano I’ve always worn ASICS trainers, these have a slightly different feel from the previous Kayano - not great arch support but the shape helps move the impact forward from heel to mid foot, while keeping the toes less involved.
Date published: 2024-01-13
Rated 5 out of 5 by from Superb shoe Absolutely amazing shoes for long and medium runs, but won't be bad for a short training sessions as well. Extremely comfortable on distances over 10km.
Date published: 2023-12-22
Rated 5 out of 5 by from The go to runner for me is my Kayano 30 Best Kayano yet much improved cushioning and colours are great also
Date published: 2023-12-22
Rated 4 out of 5 by from On the road to the Dublin Marathin 2023 Delighted with the purchase so for, done first long run in them and was very happy with the comfort and fit of the runner. Has a great balance of comfort, weight and support for your run.
Date published: 2023-12-20
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