THE INSIDE TRACK
Among the heroics of ASICS World Ekiden 2020 teams – runners like Roswitha Ruthner remind us it’s never too late to enjoy a sound mind in a sound body. With a combined age of 357, this unit trained together virtually and inspired us all with regular #ASICSWorldEkiden updates. Explore every unique journey of teams across the world on Instagram #ASICSWorldEkiden
KEEP IT GOING
It's extremely important to keep running in the right shoe for your running goals. Take the shoe finder test and find the perfect shoe for your needs.
Train for your next race or goal (and keep in touch with your teammates) with monthly challenges, training plans and more in the ASICS Runkeeper™ app.
USE OUR EKIDEN TRAINING TIPS FOR YOUR RUNNING JOURNEY
The Ekiden is all about teamwork. Learn all about this Japanese inspired relay race, and let our FrontRunner Team Captain David tell you how you and your team can take it on together.
FIND YOUR PERFECT GEAR
Training and racing in the right gear is key to help with your performance. Here are some great tips from our FrontRunner Team Captain David on how to find your perfect Ekiden gear.
SPEED THROUGH STRENGTH
Be strong and get faster. Learn how to incorporate some strength training exercise into your Ekiden training routine with our athlete Moa.
Run, Rest, Repeat with our run coach Thomas. Include these interval sessions in your Ekiden training to speed through your race.
GET RACE READY
Race-day is approaching. Here are three exercises by our athlete Moa to help you with your last days of Ekiden training.
Ready, Set, Prep. Check out these simple tips by run coach Thomas, that will help you feel fully prepared for your Ekiden race day.