WHY IS IT IMPORTANT TO REPLACE OLD RUNNING SHOES?


Remember when you took your new shoes out of the box? That was also when they were at their most protective and supportive. Over time, your running shoes lose shock absorption, cushioning, and stability.

When you run in worn-out shoes, it increases the stress and impact on your legs and joints which can be uncomfortable and lead to injuries.

FIND YOUR NEW RUNNING SHOES

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3 SIGNS YOU MAY NEED TO REPLACE YOUR RUNNING SHOES


YOU'VE NOTICED PAIN WHEN RUNNING

Pain when running is one of the clearest signs you might need to change your shoes.

TEARS IN THE UPPER MESH

One possible reason for tears in the upper mesh could be that the structure of the upper is deteriorating. This could result in your feet moving around too much, causing excessive stress on your foot and leg muscles.


MIDSOLES FEEL TOO SOFT

Over time, even the best running shoes will lose their cushioning. If the shoe’s support system is degraded, you risk damage and pain in your joints and feet.

      WHEN TO CHANGE YOUR SHOES

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      FIND YOUR PERFECT SHOE


      When you’re looking to change running shoes, it’s important to find one that suits your unique running style and goals. Our online Shoe Finder will help you find your shoe in four easy steps.