MARATHON TRAINING PLAN

WHAT IS A GOOD TIME FOR A MARATHON?

HOW LONG DOES IT TAKE TO TRAIN FOR A MARATHON?

THE RIGHT SHOES FOR YOUR MARATHON

PACING YOURSELF DURING A MARATHON

RUNNING FOR A CAUSE: CAN IT HELP YOU GET OVER THE LINE?

WHY TAPERING IS IMPORTANT DAY BEFORE RACE DAY

BUILDING STAMINA WHEN RUNNING

7 RUNNING TIPS FOR YOUR FIRST MARATHON