GEL-SONOMA 4 (4E WIDEST)
- Size Guide
- Width Guide
The standard (medium) width for women is B, while the standard width for men is D. Shoe boxes and labels will only identify widths other than standard. Within the shoes, wide and narrow widths are identified on the label, underneath the tongue — ie. T005N(2E).
When is additional width needed?
Visible stretching or bulging on the outsides of forefoot materials is a good indicator that additional width may be needed. These sizes are available in many of our Running and Training shoes. In some cases, men can wear women’s styles to achieve a narrow fit and women can wear men’s to get a wide. If this is needed, please use the references above to determine comparable size lengths. Please note that the differences of width between narrow, standard, wide, and extra wide are usually only a couple millimeters and are proportional to the size of the shoe. Most additional width will be found in the forefoot.
ASICS delivers FREE within New Zealand, Monday – Friday excluding public holidays.
We aim to deliver orders within 2 to 3 business days. Rural areas may take longer.
If you are not satisfied with your ASICS purchase you may return it to us within 30 days of receipt as long as it meets the necessary conditions.
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Achieve your speed goals in the GEL-SONOMA 4 performance trail running shoe by ASICS. With lightweight cushioning to help you move faster, this trail running shoe provides all the support and protection you need to take on even the toughest of outdoor routes.
The midsole of the shoe is made from soft, light AMPLIFOAM material that's been specially designed to increase flexibility for runners who want to concentrate on their speed. This is complemented by GEL technology in the rearfoot area, which absorbs shock as your feet hit the ground and adds extra bounce to your stride.
We know stability is crucial when you're tackling a trail run, so this shoe features an internal heel counter to help you move in your natural line of motion as well as a no-sew medial reinforcement for added support. As a stability shoe, the GEL-SONOMA 4 model is recommended for runners whose feet tend to roll inwards - this is sometimes known as overpronation.
We've packed all this technology into a sleek and streamlined shoe that's versatile enough to tackle any outdoor terrain. Try the GEL-SONOMA 4 shoe, and you'll soon be on your way to your fastest trail run yet.
ASICS proprietary EVA midsole material for soft cushioning at a lower density.
GEL - Rearfoot
Shock absorbing material placed in rearfoot of shoe. Shape of units designed for special function under the heel of the foot.
An EVA or SpEVA sockliner moulded to the shape of the foot, which can be removed to accommodate a medical orthotic.
Trail Specific Outsole
Reversed lugs provide uphill and downhill traction on all types of terrain.
ASICS ships Monday-Friday, excluding public holidays.
We deliver to mainland New Zealand addresses only. For a limited time, we are offering free shipping on all orders.
Orders will be processed and collected by the courier the same or next working day depending on the time the order is placed. We aim to deliver orders within 2 to 3 business days. Rural areas may take longer.
We do not deliver to PO Boxes or Parcel Lockers.
Click here for more information about shipping.