$70.00 $59.00

GEL-Contend 4

GEL-Contend 4 is rated 4.0 out of 5 by 13.
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Color : Black/Silver/Carbon

  • Size Guide
  • Width Guide

MEN'S SIZES                            
US 4 4.5 5 5.5 6 6.5 7 7.5 8 8.5 9 9.5 10 10.5 11 11.5 12
UK 3 3.5 4 4.5 5 5.5 6 6.5 7 7.5 8 8.5 9 9.5 10 10.5 11
EU 36 37 37.5 38 39 39.5 40 40.5 41.5 42 42.5 43.5 44 44.5 45 46 46.5
CM 22.5 23 23.5 24 24.5 25   25.5 26 26.5 27 27.5 28   28.5 29 29.5
WOMEN'S SIZES                            
US 5.5 6 6.5 7 7.5 8 8.5 9 9.5 10 10.5 11 11.5 12      
UK 3.5 4 4.5 5 5.5 6 6.5 7 7.5 8 8.5 9 9.5 10      
EU 36 37 37.5 38 39 39.5 40 40.5 41.5 42 42.5 43.5 44 44.5 45 46 46.5
CM 22.5 23 23.5 24 24.5 25   25.5 26 26.5 27 27.5 28   28.5 29 29.5
YOUTH SIZES                            
US K10 K11 K12 K13 1 1.5 2 2.5 3 3.5 4 4.5 5 5.5 6 6.5 7
EU 27 28.5 30 31.5 32.5 33 33.5 34.5 35 35.5 36 37 37.5 38 39 39.5 40
CM 17 17.5 18.5 19.5 20 20.5 21 21.5 22   22.5 23 23.5 24 24.5 25  
WRESTLING                                                    
US 4 4.5 5 5.5 6 6.5 7 7.5 8 8.5 9 9.5 10 10.5 11 11.5 12 12.5 13 13.5 14 14.5 15 15.5 16 16.5 17 17.5 18
EU 34 34.5 35 36 37 37.5 38 39 39.5 40.5 41.5 42 42.5 43.5 44 45 46 46.5 47 48 49 49.5 50.5 51 51.5 52.5 53 53.5 54
CM 22 22.5 23 23.5 24   24.5 25 25.5 26 26.5   27 27.5 28 28.5 29 29.5   30 30.5 31 31.5 32.5 33   33.5 34 34.5

The standard (medium) width for women is B, while the standard width for men is D. Shoe boxes and labels will only identify widths other than standard. Within the shoes, wide and narrow widths are identified on the label, underneath the tongue — ie. T005N(2E).

When is additional width needed?
Visible stretching or bulging on the outsides of forefoot materials is a good indicator that additional width may be needed. These sizes are available in many of our Running and Training shoes. In some cases, men can wear women’s styles to achieve a narrow fit and women can wear men’s to get a wide. If this is needed, please use the references above to determine comparable size lengths. Please note that the differences of width between narrow, standard, wide, and extra wide are usually only a couple millimeters and are proportional to the size of the shoe. Most additional width will be found in the forefoot.

MEN/KIDS   WOMEN
  2A NARROW
NARROW B STANDARD
STANDARD D WIDE
WIDE 2E EXTRA WIDE
EXTRA WIDE 4E  
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T715N.9093

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GEL-Contend 4

GEL-Contend 4

$70.00 $59.00

Pronation

Pronation is part of the natural movement of the human body and refers to the way your foot rolls inward for impact distribution upon landing. Understanding your pronation type can help you find a comfortable running shoe. ASICS GEL-Contend 4 is made for under, neutral.
  • UNDER
  • NEUTRAL
  • OVER
Underpronation (Supination)
How Your Foot Contacts the Ground
The outer side of the heel hits the ground at an increased angle with little or no normal pronation, causing a large transmission of shock through the lower leg.
Push Off
The pressure is on smaller toes on outside of foot.
Considered Injuries
Plantar fasciitis, Shin splints, Ankle strain.
Foot Type
High arches
Neutral
How Your Foot Contacts the Ground
The foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.
Push Off
There is even distribution from the front of the foot.
Considered Injuries
Less likely due to effective shock absorption, but neutral runners are not immune to injury.
Foot Type
Normal size arches

Product Details

Ideal for low mileage runners, our GEL-Contend™ 4 shoe features exceptional cushioning and a dependable fit. The upper features a laminate midcage to provide extra support and stability, while the rearfoot GEL® technology absorbs shock on impact. The removable Ortholite® sockliner ensures your feet stay comfortable and dry all day long and allows the shoe to accommodate custom orthotics. Weight: 10.5 oz. Heel Height: 22mm. Forefoot Height: 12mm.

Product Features

Rearfoot GEL® technology cushioning system

Attenuates shock during impact phase and allows for a smooth transition to midstance.

Removable Sockliner

A sockliner which can be removed to accommodate a medical orthotic.

Removable Sockliner

A sockliner which can be removed to accommodate a medical orthotic.

Ortholite® Sockliner

Moisture management (Ortholite is a registered trademark of ATP Manufacturing LLC).

The technology in this product

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Rated 5 out of 5 by from What is the mileage limit per run? Love ASICS! Got these yesterday and hope to start my marathon training. Just read these are for low mileage running. Wanted to know what the limit mileage is? Thanks in advance!
Date published: 2018-04-30
Rated 5 out of 5 by from Overall , Great , Awsome,Most Comfortable Brand. l bought this only 2nd pair since 1/2014 , their tailor- made for me ,maybe not u, if u haven't found a brand yet these are SUPERB , I almost didn't remember how. The fit,performance, comfort,durability and comfort are exceptiional .Bespoke to say the least & the most.
Date published: 2018-04-01
Rated 5 out of 5 by from great shoes These shoes are not only what I was looking for in terms of color and looks, but are very comfortable as well.
Date published: 2018-03-10
Rated 3 out of 5 by from Looks great! Fantastic looking shoe, and a light weight feel, but the inner sole needs to be cushioned, because it feels stiff.
Date published: 2018-02-22
Rated 4 out of 5 by from wide toe box,good support road running,good value had to find a shoe to replace your gt-1000 6 which is terrible ! this contend 4 is perfect for road running and power walking and at half the price !
Date published: 2018-02-19
Rated 1 out of 5 by from Disappointed Just got these and there is blue splotches of paint on the inside of the sole. Talked to your customer service and was told it is normal on this model. This should have been disclosed on your site which it was not. I would never have purchased the shoes had I known. I will not be buying anymore ASICS online. Very disappointed
Date published: 2018-01-16
Rated 5 out of 5 by from GEL Contend 4 Holds feet in position with comfort Will be ordering another
Date published: 2017-12-19
Rated 5 out of 5 by from Comfortable I am a nurse and do a lot of walking and I am on my feet 12hrs a day. This shoe fits perfect and is very comfortable. I have yet to find a pair of ASICS i don’t love
Date published: 2017-12-12
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