• Alternative image view of GEL-SONOMA 4
  • Alternative image view of GEL-SONOMA 4
  • Alternative image view of GEL-SONOMA 4
  • Alternative image view of GEL-SONOMA 4
  • Alternative image view of GEL-SONOMA 4
  • Alternative image view of GEL-SONOMA 4
  • Alternative image view of GEL-SONOMA 4



Men's Trail Running Shoes
Style #: ANA_1011A177.300
Original Price$80.00 Sale Price $49.95


Special Offer: Spend $200 Get $20 off your entire order

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Product Details


Heel Drop
8 mm
315 g/11.1 oz


Pronation is part of the natural movement of the human body and refers to the way your foot rolls inward for impact distribution upon landing. Understanding your pronation type can help you find a comfortable running shoe. The GEL-SONOMA 4 is made for Underpronation and Neutral.
  • Under
  • Neutral
  • Over


  • Foot Type

    High arches
  • Push Off

    The pressure is on smaller toes on outside of foot.
  • How your foot contacts the ground

    The outer side of the heel hits the ground at an increased angle with little or no normal pronation, causing a large transmission of shock through the lower leg.


  • Foot Type

    Normal size arches
  • Push Off

    There is even distribution from the front of the foot.
  • How your foot contacts the ground

    The foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.

Product Features

  • AmpliFoam™ Midsole
    Engineered to maintain durability at softer densities, providing better flexibility, comfort, and platform adaptability ideal for natural running.
  • Rearfoot GEL® technology cushioning system
    Attenuates shock during impact phase and allows for a smooth transition to midstance.
  • Trail Specific Outsole
    Reversed lugs provide uphill and downhill traction on all types of terrain.
  • Ortholite® Sockliner
    Moisture management (Ortholite is a registered trademark of ATP Manufacturing LLC).

Recently Viewed

GEL-SONOMA 4 is rated 4.2 out of 5 by 116.
Rated 4 out of 5 by from Decent shoe The only negative is they seem to wear out a little fast.
Date published: 2020-12-15
Rated 5 out of 5 by from Sonoma 4 stacks up well vs. the Venture 6 Have previously owned the Gel Venture 6 but reading the reviews it felt as though the Sonoma 4 had more cushioning. Sonoma does indeed feel like it has more cushioning. The shoe size seems to run slightly narrower than Venture 6. Overall, am greatly enjoying the Sonoma 4 and would highly recommend it.
Date published: 2020-10-26
Rated 5 out of 5 by from Liked it so much... I liked these a lot, so much so I tried to buy a second pair. I have walked over 300 miles in these and they are starting to show the wear. Unfortunately they are no longer available. So I tried the Gel-Sonoma-5, so far just as good and yes I ordered a second pair!
Date published: 2020-10-23
Rated 1 out of 5 by from Only for pronators Horrible. Hurt my lower back so bad. I must have missed the part where it said it was for pronators which I am not. I love Asics but these definitely were not my favorite.
Date published: 2020-10-17
Rated 3 out of 5 by from Sonoma 4 Purchased for my husband, he was not fond of the color. Returned.
Date published: 2020-10-10
Rated 4 out of 5 by from Trailed It a Few Times Already The comfort wasn't bad on this could be better. I do like the traction. Quality seems a little bit on the cheaper end but still better than Nike's and Adidas for the price range. Size is true to fit. The traction is good for trail runs. I would buy again!
Date published: 2020-10-09
Rated 5 out of 5 by from Perfect for 1st mud run Great arch support. Feels very secure around my Achilles. The tongue isn’t too bulky but still gives cushion during runs. Lightweight. Wore these for my first mud run—drained so quickly, as the course was through creeks and ponds. The sole gave awesome traction on muddy slopes where my friends were slipping all over the place.
Date published: 2020-09-26
Rated 1 out of 5 by from Exchange I need to exchange for different size. Shipping and shoe are great however, I emailed a month ago about exchange but have not heard back.
Date published: 2020-09-19
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