GEL-Sonoma 5 (4E)



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  • Alternative image view of GEL-Sonoma 5 (4E)
  • Alternative image view of GEL-Sonoma 5 (4E)
  • Alternative image view of GEL-Sonoma 5 (4E)
  • Alternative image view of GEL-Sonoma 5 (4E)
  • Alternative image view of GEL-Sonoma 5 (4E)
  • Alternative image view of GEL-Sonoma 5 (4E)

GEL-Sonoma 5 (4E)


Men's Trail Running Shoes
Original Price$80.00 Sale Price $49.95

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Heel Drop
8 mm
332 g/11.7 oz
A versatile training partner for the trails, the GEL-SONOMA™ 5 (Extra Wide) shoe is designed with lightweight cushioning and stability properties to help take on the unexpected conditions of your off-road adventure. This trail style is complemented with an extra wide fit for runners who require more width in their footwear. Constructed with no-sew overlays and mesh paneling that helps reduce forefoot irritation, this shoe also promotes better breathability to keep feet cooler during a run. Lending improved support in the upper, the shoe also incorporates a durable panel in the toe to assist in prolonging overall wear against rocks and roots that you encounter on the trail. Layered with AMPLIFOAM™ technology in the midsole for a better bounce during the toe-off stage of your stride, this technology offers better durability and a more flexible feel that accommodates movements across varying terrain. The midsole is also complemented with GEL® technology to help reduce harsh impact during your stride, while the lugged outsole pattern supplies better traction on off-road surfaces. Built to stand up to the unexpected conditions of the trail, the GEL-SONOMA™ 5 (Extra Wide) shoe is stacked with lightweight cushioning and support properties to navigate varying terrain in comfort.
Style #: 1011A662.020

Designed For Underpronation Neutral



  • Foot Type

    High arches
  • Push Off

    The pressure is on smaller toes on outside of foot.
  • Considered Injuries

    Plantar fasciitis, shin splints, ankle strain.
  • How your foot contacts the ground

    The outer side of the heel hits the ground at an increased angle with little or no normal pronation, causing a large transmission of shock through the lower leg.


  • Foot Type

    Normal size arches
  • Push Off

    There is even distribution from the front of the foot.
  • Considered Injuries

    Less likely due to effective shock absorption, but neutral runners are not immune to injury.
  • How your foot contacts the ground

    The foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.
  • AmpliFoam™ Midsole
    Engineered to maintain durability at softer densities, providing better flexibility, comfort, and platform adaptability ideal for natural running.
  • Rearfoot GEL® technology cushioning system
    Attenuates shock during impact phase and allows for a smooth transition to midstance.
  • Trail Specific Outsole
    Reversed lugs provide uphill and downhill traction on all types of terrain.
  • Ortholite® X-40 Sockliner
    This premium sockliner features higher rebound properties while providing excellent moisture management and a high-level of breathability (Ortholite is a registered trademark of ATP Manufacturing LLC.)

Recently Viewed

GEL-Sonoma 5 (4E) is rated 4.3 out of 5 by 46.
Rated 5 out of 5 by from My bad feet love these sneakers Excellent sneakers for guys with older feet, so few companies now offer 4E but these work perfectly
Date published: 2021-07-17
Rated 5 out of 5 by from Gel-sonoma5 They give great support. My son's feet love them!!
Date published: 2021-06-17
Rated 5 out of 5 by from Great comfort and price! Great comfortable shoe. Feels like walking on clouds!
Date published: 2021-05-22
Rated 3 out of 5 by from Meh Not as comfortable in the heel area as I am use to with their products. By the end of the day I notice my feet are sore.
Date published: 2021-05-19
Rated 4 out of 5 by from Shoe laces Only problem I have the laces are to short. Size 12.5 4(E).
Date published: 2021-04-15
Rated 5 out of 5 by from Long-term customer I definitely put these shoes to the test as a postal worker even more so since COVID hit. They are durable and have become the only shoe I will wear. I purchased the blue ones to wear when I’m not working. Since COVID we had no rest and mandatory overtime!
Date published: 2021-04-05
Rated 4 out of 5 by from Good, but not great for trails Nice wide shoe, which is what I needed. Only drawback is that the sole isn't very aggressive so traction is minimal; fine for roads, but not that great on trails.
Date published: 2021-03-27
Rated 4 out of 5 by from Great fit and quality RUNS SMALL As Always excellent quality and feel great. I've been wearing the Venture 6 for a couple years. The 12 4E was a perfect fit. This one is shorter and narrower. Its bearable but on my next pair of these I'll push up to a 13 4E.
Date published: 2021-03-26
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