GEL-Sonoma 5
We Recommend
Designed For Neutral Overpronation

Neutral
-
Foot Type
Normal size arches -
Push Off
There is even distribution from the front of the foot. -
Considered Injuries
Less likely due to effective shock absorption, but neutral runners are not immune to injury. -
How your foot contacts the ground
The foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.

Overpronation
-
Foot Type
Low arches or flat feet -
Push Off
Big toe and second toe do majority of the work. -
Considered Injuries
Shin splints, plantar fasciitis, bunions, heel spurs. -
How your foot contacts the ground
The foot lands on outside of heel, then rolls inward (pronates) excessively, transferring weight to inner edge instead of ball of the foot.
When your run takes an unexpected turn off the beaten path, the GEL-SONOMA™ 5 trail running shoe is designed to help improve your off-road running experience. This trail shoe sports a modern and functional design that helps increase comfort and traction when navigating off-road terrain. Layered with GEL® technology in the heel, this offering supplies excellent shock reduction between strides, while the trail-specific outsole increases your grip on loamy and uneven surfaces. The GEL-SONOMA™ 5 shoe helps you explore the trails with stability, while delivering advanced comfort on your next adventure.
Style #:
1012A568.020
UPC #:
- AmpliFoam™ MidsoleEngineered to maintain durability at softer densities, providing better flexibility, comfort, and platform adaptability ideal for natural running.
- Ortholite® SocklinerMoisture management (Ortholite is a registered trademark of O2 Partners LLC).
- GEL® TechnologyCushioning provides excellent shock absorption
- No-sew upper
- Trail Specific OutsoleReversed lugs provide uphill and downhill traction on all types of terrain.
- Rearfoot GEL® technology cushioning systemAttenuates shock during impact phase and allows for a smooth transition to midstance.