portrait

Carla West

Personal trainer from Cape Town

Age group: 25

MY DISCIPLINES
10k Obstacle race

ABOUT ME

I am a health and fitness blogger, Personal trainer and full-time fitness enthusiast. Originally from Somerset West, but after spending a few years in London and Germany as a Personal trainer I decided to move back home to South Africa last year. I have 6 years Personal trainings experience and I specialize in Pre-Post Pregnancy training, weight loss, fat loss and strength training. I am fluent in English, German and Afrikaans and I enjoy working with women and helping them achieve their fitness goals. "Fitness isn't a punishment; it's a blessing. Nutrition isn't restrictive; it's healing. Health isn't a one-size-fits-all thing and may not look the same for everyone, but it's something worth fighting for"

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MYINSTAGRAM

@carlawestfitness