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Carla West

Personal trainer from Cape Town

Age group: 27

MY DISCIPLINES
10k Fitness Yoga / Pilates Functional Training Strength Training

ABOUT ME

I am a health and fitness blogger, personal trainer and full-time fitness enthusiast. Originally from Cape Town, but after spending a few years in London and Germany as a Personal trainer, I decided to move back home again at the end of 2017. I am fluent in English, German and Afrikaans and I enjoy working with women and helping them achieve their fitness goals.

MY NEXT GOALS AND PROJECTS

After my knee injury and operation and I am determined to make a full recovery and be able to run the Gun run and Sanlam 10km this year. I will start rehab in a few weeks and I am really enjoying the progress in the gym increasing my strength slowly and working on my mobility.

CHECK OUT MY SPOTIFY PLAYLIST

MY FAVOURITE ASICS PRODUCTS

MYINSTAGRAM

@carlawestfitness