Max out your speed when training on the road and track with the ASICS GEL-DS TRAINER 23 women's running shoes. Shop women's running shoes at ASICS online.
Low arches or flat feet
Big toe and second toe do majority of the work.
How your foot ontacts the ground
The foot lands on outside of heel, then rolls inward (pronates) excessively, transferring weight to inner edge instead of ball of the foot.