When your run takes an unexpected turn off the beaten path, the GEL-SONOMA™ 5 trail running shoe is designed to help enhance your off-road running experience. This trail shoe sports a modern and functional design that amplifies comfort and traction when navigating off-road terrain. Layered with GEL™ technology in the heel, this offering supplies ample shock reduction between strides, while the trail-specific outsole increases your grip on loamy and uneven surfaces. The GEL-SONOMA™ 5 shoe allows you to explore the trails with stability, while delivering premium comfort on your next adventure. AMPLIFOAM™ technology GEL™ technology in the rearfoot No-sew and stitch-down design Gusseted tongue.