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Running my age Vs 108 Sun Salutations

by Melanie Wilkinson / Apr. 27, 2021

This lovely little blog post is one I wrote last year on my 32nd birthday, 1 year later on my 33rd birthday I thought it was a great time to share it, so what is this about? Last year I did 108 rounds of the Sun Salutation to celebrate my lockdown birthday, today I ran 33K both equally as challenging and rewarding..

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Top 10 Sunrise Run Trails Around the World

by James Gibb / Apr. 20, 2021

With travel on hold, the joy of discovering faraway places isn't possible at the moment. To stay motivated, I look back on ten memorable sunrise runs.

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