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From trail to road with the GEL-NIMBUS 25

Trail running is my thing, and hopefully always will be, but lately I’ve been hitting the roads as part of my recovery from injury. Let’s call it a gentler return to running without the risks of falling or snapping my ankle ligaments again. There’s one problem though – road running is tougher on the body than trail.

GOALS - ARE YOU READY TO SET YOURS?

I think the "goal" word has become the theme of every new year. Understandably so, but it also puts a lot of pressure on people to have everything in order even when they are not in space to do so. Its important to understand setting goals in perspective to where you are in your life at that moment.

2022 HIGHLIGHTS REFLECTION: COMPLETING MY 2ND ULTRA TRAIL CAPE TOWN RACE

“You can do everything you put your mind to, and life begins at the end of your comfort zone.” - CP, DW

HOW TO STAY MOTIVATED AT THE END OF A LONG SEASON

ASICS trail runners Brendan Lombard and Matt Healy are finishing off a long racing season on home soil with the prestigious RMB Ultra Trail Cape Town. We spoke to them about their form and goals for the race as well as what it takes to bring your A-game this late in the season. You might not be planning on tackling a gruelling 100km trail race at the end of a long year, but you could still use the lessons to stay motivated on your running and racing schedule.

ASICS SIGNS AS OFFICIAL TECHNICAL FOOTWEAR PARTNER FOR TOTALSPORTS TWO OCEANS MARATHON

NEWS FLASH: We at ASICS are proud to have partnered with the Totalsports Two Oceans Marathon as the official technical footwear partner.

The perception of Progress.

Physical progress is usually one of the main reasons people start moving their bodies, but it is extremely important that we appreciate the progress, in all avenues.