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Like Daughter Like father

My amazing Comrades ultra marathon 2022

Power Of Walking

I would never think walking can work wonders for me.....

Trying to catch up training sessions that you missed is never a good idea.

The biggest mistake you can make is to try and catch up with training sessions that you missed after taking a break or coming back from a injury!

HOW TO STAY MOTIVATED AT THE END OF A LONG SEASON

ASICS trail runners Brendan Lombard and Matt Healy are finishing off a long racing season on home soil with the prestigious RMB Ultra Trail Cape Town. We spoke to them about their form and goals for the race as well as what it takes to bring your A-game this late in the season. You might not be planning on tackling a gruelling 100km trail race at the end of a long year, but you could still use the lessons to stay motivated on your running and racing schedule.

ASICS SIGNS AS OFFICIAL TECHNICAL FOOTWEAR PARTNER FOR TOTALSPORTS TWO OCEANS MARATHON

NEWS FLASH: We at ASICS are proud to have partnered with the Totalsports Two Oceans Marathon as the official technical footwear partner.

The perception of Progress.

Physical progress is usually one of the main reasons people start moving their bodies, but it is extremely important that we appreciate the progress, in all avenues.