portrait

Megan Lagerwey

Certified Nutrition and Wellness Coach from Nelspruit

My Disciplines
Strength Training Fitness Half Marathon Functional Training Yoga / Pilates

My biggest achievements

Creating my own brand that highlights the importance of movement, mental well-being, eating for great gut health, and having a holistic approach to healing. Just from my instagram page, I'm successfully coaching over 20 girls at a time - all with the aim of taking a holistic approach to a balanced life, all of which includes personalized coaching programs designed by my husband (pictured below), who is a Crossfit Athlete.

My personal records

Record 10KM

00:53:10

Record Half Marathon

01:59:47

Record Marathon

04:22:004

Check out my Spotify playlist

myinstagram

@the_good_gut_guru (the_good_gut_guru/?hl=en)