Nonhla Tau
Engineer from Johanneberg
Age group: 32
My Disciplines
About me
I love being outdoors and exploring nature. I run far not fast, Multi hundred miler fiisher An ultra-trail running enthusiast and has participated in many local & international trail running events over the years, from South Africa to Japan. I live to inspire and challenge others to push themselves and to always seek adventure. Consistence in my passion for nature and trail running with exciting ultra trail goals coming up!.
My biggest achievements
Trail Magazine Feature "Living Life to the Max" Issue 42 (2022)
Ambassador ; Aonijie SA, Run the AfricanX Trail Race and Run Your City Joburg10k (2020/2021)
7th Female Ultra Trail Drankenburg 100miler 2022
9th Female Magoebas Ultra 50km 2022
4th Female Karkloof Trail 100miler 2021
2nd Female Golden Gate Challenge 2021
4th Female Karkloof Trail 100miler 2021
2nd Female ICE 3222, Lesotho 2018
4th Female Kyoto Circuit Trail, Japan 2018
11th Cordillera Mountain Ultra, Philippines 2018
My personal records
Record 10KM
00:43:37
Record Half Marathon
1:47:23
Record Marathon
003:46:22
My blog posts
My next goals and projects
Kilimanjaro Summit, 9 Peaks Challenge
Check out my Spotify playlist
