portrait

Wandisile Nongodlwana

Systems Manager from Johannesburg

Age group: 44

Club: ASICS Running Club

My Disciplines
Marathon Ultra Marathon Trail

My biggest achievements

Comrades 2018, silver in 6h39mins London to Paris Run (10 Marathons in 10 days) Washie 100 Miler (161 km)

My personal records

Record 10KM

00:37:41

Record Half Marathon

01:19:00

Record Marathon

02:46

Record Comrades 2018

06:39:03

My next goals and projects

To break sub 4 at Two Oceans Ultra Marathon, 56 km

Check out my Spotify playlist

Recent and upcoming events

Date Event Discipline Age group Time
11.04.2020 Two Oceans Ultra Marathon Running 44 04:13

myinstagram

@coach_1D