Self-Employed from Cape Town
Age group: 31
Club: ASICS Running Club
Coach: Brendan Lombard
My biggest achievements
My personal records
Record Half Marathon
My blog posts
2021 : More Trails Pleaseby Tracy-Lee Dalton / Jan. 11, 2021
One of my goals for the new year is to spend more time exploring the breathtaking trails in The Western Cape. We are actually spoilt for choice in this regard, and even though I have spent copious amounts of time playing on the mountains right on our doorstep (namely Table Mountain), I haven't really ventured out too much further than this.
A Sound Mind in a Sound Bodyby Tracy-Lee Dalton / May. 20, 2020
The name ASICS is an acronym for the Latin phrase - Anima Sana In Corpore Sano which translates as "A Sound Mind in a Sound Body." Most of us give a lot of time to our body, doing rigorous exercises, and trying to stick to healthy eating, but we often neglect to give our mind some much needed attention.
CAPE TOWN MARATHON: THE SHOE OF CHOICE FOR TRACY-LEE DALTON ASICS GEL-KAYANO 26by Tracy-Lee Dalton / Aug. 01, 2019
ASICS FrontRunner Tracey Lee-Dalton has always been more of a trail runner than a road runner, but recently she decided to add the Cape Town Marathon to her racing plan for the year. Her goal is a sub 4 and her shoe of choice is the ASICS GEL-Kayano 26.