Running shoe expert @thesweatshop Cape Town.Semi profesional Road /Trail runner. from Cape Town
My biggest achievements
My personal records
00 29 55
Record Half Marathon
Red Hill Marathon 1st place 2009 , Knysna Forest Marathon 3rd 2005 ,, 2and positon Voet Van Africa and lots of podium placing on 10kms races and half marathons respectively.
Record 2nd place Two oceans trail 2010, 2nd place African X trail race 2013 stage race 3 days,1st place XL summer trail serries Silver Mine 2015 and 2016 respectively and overall winner of the summer trail serries 2010.
Record Old Fisherman`s Trail 21kms 1st overall 2010, 2nd place 44kms 2012 Crazy Store Table Mountain Challenge,1st place 22kms Namaqua Flower run and record holder.
My blog posts
SHOE REVIEW: ASICS FUJITRABUCO PROby Nicholas G.Rupanga / Aug. 01, 2019
ASICS FrontRunner Nic Rupanga lives for running. When he's not way up a mountain trails somewhere, he's at work in the specialist running shop (The Sweatshop) helping others make the most of their running. He recently stepped out in the new ASICS FUJITRABUCO™ Pro, a lightweight trail running shoe designed for the toughest of trails. The technology is engineered with the ultra-distance runner in mind. Nic has been testing the shoes over the past weeks on the Table Mountain trails as well races in Jonkershoek and Franschhoek. He unpacks his experiences below:
My next goals and projects
Check out my Spotify playlist
Recent and upcoming events
|30.03.2018||UTCT.Ultra Trail Cape Town||100kms|
|18.08.2018||Jonkershoek Mountain Challenge||39kms|