Read up on our member's training tips, races and more.

Disappointed? Let down? Somewhat defeated? YOU ARE NOT ALONE

by Alechia van Wyk / May. 23, 2020

Are you feeling the impact of a major disappointment right now? Let down. Somewhat defeated. Things didn’t go your way? Finding it difficult to deal with unfulfilled dreams or expectations?

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Marathon Training for Mummies

by Mel Ellis / May. 22, 2020

Training for a marathon is hard, but training for a marathon as a working mum is Chuck Norris Hard.

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