OUR RECENT BLOGS
2 Tips for coming back stronger from injury.by Alechia van Wyk / May. 18, 2018
I’ve been through a few "niggles" (I do have a knack for downplaying them), the most recent one is a partial anterior labral tear. As soon as the diagnosis was confirmed, I decided to put as much effort into my mental recovery as I did my physical recovery—and it is paying dividends.