Latest blogs

So I might have entered an Ironman. Another one. I would tell my husband I did it accidentally but as there are about 20 steps to entering an Ironman online I don’t think he’ll believe me. It’s about as likely as accidentally getting a cat that hates bald men so your husband has to wear a hat indoors for 6 months to stop the stealth attacks … but that’s a story for another time …

Have you ever found yourself wondering if mens and womens running shoes are actually the same? Well they’re not, and you could be doing your feet a disservice by not sourcing the right shoe for them. Here is my womens’ guide to looking after your running feet….

As the long, glorious days of summer gradually give way to the crisp, colorful landscapes of autumn, runners everywhere anticipate the unique joys and challenges that come with the changing season. Running in autumn offers a refreshing break from the sweltering heat, but it also requires some preparation to ensure a safe and enjoyable experience. In this blog post, we'll explore how to prepare for autumn as a runner and make the most out of those shorter days!

Annually ASICS invite their FrontRunner team to try their luck in a ballot for much coveted places to the International Team Meeting. This year it was set to coincide with the World Athletics Championship in Budapest offering an incredible opportunity to explore a fabulous city and be inspired by athletes from around the globe competing in the pinnacle of world sport. I put my name in the hat and was incredibly lucky to be selected. Having just returned it’s now time to reflect on how it went..

ASICS launched its “Running Never Felt Better” campaign this month so as it’s now some eight months since the launch of the GEL-NIMBUS™ 25 and six months since I wore them for the Tokyo Marathon what are my thoughts?

If you’re a runner approaching perimenopause or going through the menopause then read on. The changes in your body can most definitely impact your feet.

What better way to test current fitness levels than heading into the Welsh hills? Here's my experience at the recent Ultra X Wales 50K

My way of falling in love with a city usually involves both some form of exercising and a great company, and let me tell you that the ASICS international meeting in Budapest, brought both.

Believing in yourself is very powerful and if you believe in yourself no matter how small or big your goal is, then you are already half way to achieving it.