Mona HelmiTeam Saudi Arabia

About me

I've always been passionate about sports and fitness, but in recent years, I've developed a deep love for running and cycling, finding immense joy in these physical activities. I eagerly embrace challenges in sports with determination to push my boundaries and celebrate my accomplishments.

Currently, I'm an active member of the 'Flow Tribe' sports community, led by Mike Chang, and serve as the Jeddah Tribe ambassador for Triathlon. I've immersed myself in the practice of flow alongside Mike and have taken part in various Triathlon and Duathlon events as a committed triathlete. Throughout these experiences, I've worked to foster respect and support among my fellow members, regardless of whether we win or lose.

Today, I'm incredibly excited to have been selected as an Asics FrontRunner and embrace the values! My goal is to create content that inspires and educates others, especially Muslim women with hijab, and encourage them to enjoy sports. Lastly, I have been reflecting on the importance of sound mind sound body, knowing that mental strength is just as crucial as physical fitness.