Which road running shoe is right for you?
Answer 4 quick questions and we'll pair you with technologies and shoes that fit the way you move.
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Looking for trail running shoes?
Shop Men's Trail Shop Women's Trail
1
Gender
2
Goals
3
Support
4
Feel
  • What type of shoes are you looking for?
    Men's
    Women's
    Why It's Important
    ASICS accounts for differences in gait, foot structure and lower-limb biomechanics when designing running shoes to improve performance, comfort and safety.
  • What is your running goal?
    Run further

    Energized cushioning

    Run faster

    Lightweight cushioning

    Why It's Important
    Further, extra cushioned shoes reduce the stress on your lower legs and make your landings more comfortable. Faster, lightweight shoes are more responsive underfoot and are engineered so that every run feels fast.
  • Do you need extra support?
    Yes
    Stability

    Over pronation, or an inward rolling motion between footfall and toe-off

    No
    Neutral

    Neutral, or when little rolling occurs during footfall and toe-off

    Why It's Important
    Pronation is part of the natural movement of the human body and refers to the way your foot rolls inward for impact distribution upon landing. Understanding your pronation type can help you find a comfortable running shoe.
  • Choose your cushion level:
    Regular

    Rearfoot gel

    Extra

    Forefoot and rearfoot gel

    Maximum

    Most forefoot and rearfoot gel

    Adaptive fit

    Why It's Important
    All runners have a slightly different preference when it comes to underfoot experience. Some runners want ultimate cushion and protection while others might prefer a more responsive connection to the ground. The level of cushion you select allows us to create the perfect ride for your needs.
  • Great!
    No exact matches found. To give you more choices we've added other cushioning levels to your results.
    Show me my shoes
    Based on your responses we recommend these technologies:

    For your running goals:

    Rearfoot gel

    Rearfoot gel

    For added stability:

    Reinforced stability

    Extra support

    For your desired level of cushion:

    Rearfoot gel

    Forefoot and rearfoot gel

    Most forefoot and rearfoot gel

    Adaptive fit

Finding your shoes...