Running

425 results
running clears your mind

Sports

How running clears your mind

BY ASICS | JUN. 08, 2021
run to work

Sports

5 best tips on running to work

BY ASICS | MAY. 16, 2021
trail running

Sports

How to manage post-run pain

BY ASICS | MAY. 12, 2021
bread

Sports , Health & Fitness

DIY sourdough bread

BY ASICS | MAY. 10, 2021
how to avoid blisters

Sports

The science of blisters

BY ASICS | APR. 28, 2021
how to run a 10km in 2021

Sports

Top tips to ace your 10K in 2021

BY ASICS | APR. 22, 2021
hydrate like an ASICS FrontRunner

Sports

How to hydrate like a FRONTRUNNER

BY ASICS | APR. 20, 2021
robbie2

Sports

Nutrition tips for runners

BY ASICS | MAR. 30, 2021
henri sa champs 1

Sports

Henri Schoeman wins SA Triathlon title

BY Jazz Kuschke | MAR. 26, 2021
noosa13_mariella3

Sports

Shoe review: Noosa Tri 13

BY ASICS | MAR. 25, 2021
mariella_beach

Sports

5 tips for beach running

BY ASICS | MAR. 14, 2021
matt_healy3

Sports

Top Tapering Tips

BY ASICS | MAR. 11, 2021
henri pain session

Sports , Health & Fitness

Learn how to embrace the pain

BY Jazz Kuschke | MAR. 02, 2021
wandi

Sports

How to train for a goal

BY ASICS | FEB. 25, 2021
Frontrunner21_1

Sports

The class of 2021

BY ASICS | FEB. 17, 2021
trabuco9

Sports

Introducing the new GEL-TRABUCO 9

BY ASICS | FEB. 05, 2021
slow

Sports

SLOW DOWN YOUR SLOW RUN

BY ASICS | JAN. 26, 2021
speedwork3

Sports

5 ways to get faster in 2021

BY ASICS | JAN. 21, 2021
frontrunner21

Sports

Join the ASICS FrontRunner family

BY ASICS | JAN. 18, 2021
Toni1

Sports

Welcome to the family Toni McCann

BY Jazz Kuschke | JAN. 13, 2021
tapering2

Sports

How to taper for your next race

BY ASICS | DEC. 10, 2020
dynablast1

Sports

Comparing Dynablast and Novablast

BY ASICS | NOV. 25, 2020
trabuco_sky3

Sports

Shoe review: The ideal trail shoe

BY ASICS | NOV. 20, 2020
summer run

Sports

Tips for running in Summer

BY ASICS | NOV. 19, 2020
cooling down

Sports

The science behind cooling down

BY ASICS | NOV. 18, 2020
Jani_Otter4

Sports

MY RUN: Otter Trail Run

BY ASICS | NOV. 16, 2020
ASICS Dynablast Review

Sports

Shoe review: ASICS Dynablast

BY ASICS | NOV. 13, 2020
training plans 2

Sports

SCIENCE: How training plans work

BY ASICS | OCT. 27, 2020
head wind

Sports

How to run into a headwind

BY ASICS | OCT. 13, 2020
runningRut

Sports

How to run yourself out of a rut

BY ASICS | OCT. 04, 2020
trabuco_sky4

Sports

Shoe review: Gel Fujitrabuco Sky

BY ASICS | OCT. 01, 2020
edotribute2

Sports

GEL-CUMULUS 22: A PB story

BY ASICS | AUG. 20, 2020
chia pot

Sports

Salted Caramel Chocolate Chia Pot

BY ASICS | JUL. 20, 2020
winter running

Sports

Tips for foul weather running

BY ASICS | JUL. 13, 2020
mental training1

Sports

Train your brain and run better

BY ASICS | JUL. 01, 2020
fast finish2

Sports

TRAINING: The fast finish session

BY ASICS | JUN. 24, 2020
heart rate

Sports , Health & Fitness

Get in the zone

BY ASICS | MAY. 26, 2020
5kms

Sports

MY RUN: What I did with my 5kms

BY ASICS | MAY. 18, 2020
uphill repeat

Sports

The 30-minute hill repeat workout

BY ASICS | MAY. 14, 2020
5km

Sports

You can do a lot with 5kms

BY ASICS | MAY. 11, 2020
backyard

Sports , Health & Fitness

Making the most of it

BY ASICS | APR. 28, 2020
home bootcamp

Sports

The at-home DIY boot camp circuit

BY ASICS | APR. 08, 2020
tired

Sports

The science behind muscle fatigue

BY ASICS | MAR. 03, 2020
strawberry juice

Sports

Nutrition - countdown to race day

BY ASICS | FEB. 24, 2020

Sports

Say hello to our new FrontRunners

BY ASICS | FEB. 23, 2020
caffeine

Sports

Caffeine is your friend

BY ASICS | FEB. 17, 2020
stef5km5

Sports

Some PB's mean more than others

BY ASICS | FEB. 17, 2020
afr

Sports

Running shoes 101

BY ASICS | JAN. 24, 2020
noosa 12

Sports

Say hello to the Gel Noosa Tri 12

BY ASICS | JAN. 17, 2020
sports watch

Sports

How to clean your sports watch

BY ASICS | JAN. 09, 2020
afr

Sports

Shoe review: GEL-Nimbus 22

BY ASICS | DEC. 27, 2019
squat

Sports

How to do the perfect squat

BY ASICS | DEC. 24, 2019
wind

Sports

How to deal with a headwind

BY ASICS | DEC. 19, 2019
GT 2000 8_1

Sports

Introducing the GT-2000 8

BY ASICS | DEC. 09, 2019
Brendan_UTCT1

Sports

Outtakes from UTCT 2019

BY ASICS | DEC. 02, 2019
DynaFlyte4

Sports

Shoe review: DynaFlyte 4

BY ASICS | NOV. 22, 2019
nightrun

Sports

Go on a night run this summer

BY ASICS | NOV. 20, 2019
glideride_jani

Sports

Shoe review: GLIDERIDE

BY ASICS | NOV. 15, 2019
NimbusLaunch

Sports

Introducing the new GEL-NIMBUS 22

BY ASICS | NOV. 08, 2019
running through injury

Sports

5 tips for running through injury

BY ASICS | OCT. 28, 2019
gunrun2019_1

Sports

Why Gun Run is so special

BY ASICS | OCT. 23, 2019
glideride_brendan1

Sports

GLIDERIDE - a new era

BY ASICS | OCT. 18, 2019
stretching

Sports

When should you be stretching

BY ASICS | OCT. 01, 2019
Adi CT marathon1

Sports

My run: Sanlam Cape Town Marathon

BY ASICS | SEP. 16, 2019
get2000

Sports

Shoe review: GT-2000

BY ASICS | AUG. 16, 2019
Washie1

Sports

MY RUN: The Washie 100 Miler

BY ASICS | JUL. 15, 2019
born to run_racing1

Sports

Born to Run - off to the races

BY ASICS | JUL. 03, 2019
nimbus21_themba1

Sports

Shoe review: ASICS GEL-Nimbus 21

BY ASICS | JUN. 21, 2019
coast to coast complete4

Sports

Explosive power for trail running

BY ASICS | JUN. 18, 2019
NOOSA_FF2 3

Sports

Shoe review: ASICS NOOSA FF2

BY ASICS | APR. 12, 2019
born to run

Sports

BORN TO RUN: How to start out

BY ASICS | APR. 10, 2019
Durban Dale

Sports

MY RUN: The Durban urban 20km

BY ASICS | APR. 01, 2019
fitchef adi pasta

Sports

FIT CHEF - Not all carbs are evil

BY ASICS | MAR. 13, 2019
runningwithacold

Sports

Should I run with a cold?

BY ASICS | MAR. 05, 2019
summer-running

Sports , Health & Fitness

Summer Running

BY ASICS | JAN. 08, 2019