Running

343 results
mental training1

Sports

Train your brain and run better

BY ASICS | JUL. 01, 2020
fast finish2

Sports

TRAINING: The fast finish session

BY ASICS | JUN. 24, 2020
henri pain session

Sports , Health & Fitness

The science of pain

BY Jazz Kuschke | MAY. 31, 2020
heart rate

Sports , Health & Fitness

Get in the zone

BY ASICS | MAY. 26, 2020
5kms

Sports

MY RUN: What I did with my 5kms

BY ASICS | MAY. 18, 2020
uphill repeat

Sports

The 30-minute hill repeat workout

BY ASICS | MAY. 14, 2020
5km

Sports

You can do a lot with 5kms

BY ASICS | MAY. 11, 2020
backyard

Sports , Health & Fitness

Making the most of it

BY ASICS | APR. 28, 2020
home bootcamp

Sports

The at-home DIY boot camp circuit

BY ASICS | APR. 08, 2020
treadmill

Sports

MY RUN: The treadmill

BY ASICS | MAR. 23, 2020
tired

Sports

The science behind muscle fatigue

BY ASICS | MAR. 03, 2020
nutrition_raceday_countdown

Sports

Nutrition - countdown to race day

BY ASICS | FEB. 24, 2020

Sports

Say hello to our new FrontRunners

BY ASICS | FEB. 23, 2020
caffeine

Sports

Caffeine is your friend

BY ASICS | FEB. 17, 2020
stef5km5

Sports

Some PB's mean more than others

BY ASICS | FEB. 17, 2020
speedwork2

Sports

5 ways to get faster this week

BY ASICS | FEB. 10, 2020
tapering

Sports

3 Tips to help you taper better

BY ASICS | FEB. 04, 2020
afr

Sports

Running shoes 101

BY ASICS | JAN. 24, 2020
noosa 12

Sports

Say hello to the Gel Noosa Tri 12

BY ASICS | JAN. 17, 2020
sports watch

Sports

How to clean your sports watch

BY ASICS | JAN. 09, 2020
5km ready

Sports

How to run your best 5km in 2020

BY ASICS | JAN. 02, 2020
afr

Sports

Shoe review: GEL-Nimbus 22

BY ASICS | DEC. 27, 2019
squat

Sports

How to do the perfect squat

BY ASICS | DEC. 24, 2019
wind

Sports

How to deal with a headwind

BY ASICS | DEC. 19, 2019
GT 2000 8_1

Sports

Introducing the GT-2000 8

BY ASICS | DEC. 09, 2019
Brendan_UTCT1

Sports

Outtakes from UTCT 2019

BY ASICS | DEC. 02, 2019
DynaFlyte4

Sports

Shoe review: DynaFlyte 4

BY ASICS | NOV. 22, 2019
nightrun

Sports

Go on a night run this summer

BY ASICS | NOV. 20, 2019
glideride_jani

Sports

Shoe review: GLIDERIDE

BY ASICS | NOV. 15, 2019
NimbusLaunch

Sports

Introducing the new GEL-NIMBUS 22

BY ASICS | NOV. 08, 2019
running through injury

Sports

5 tips for running through injury

BY ASICS | OCT. 28, 2019
beach run1

Sports

5 tips for beach running

BY ASICS | OCT. 24, 2019
gunrun2019_1

Sports

Why Gun Run is so special

BY ASICS | OCT. 23, 2019
glideride_brendan1

Sports

GLIDERIDE - a new era

BY ASICS | OCT. 18, 2019
ace your 10k

Sports

How to ace your 10K

BY ASICS | OCT. 15, 2019
smoothie

Sports

FIT CHEF: Smoothie making 101

BY ASICS | OCT. 03, 2019
stretching

Sports

When should you be stretching

BY ASICS | OCT. 01, 2019
summer run

Sports

Tips for running in Summer

BY ASICS | SEP. 25, 2019
Adi CT marathon1

Sports

My run: Sanlam Cape Town Marathon

BY ASICS | SEP. 16, 2019
get2000

Sports

Shoe review: GT-2000

BY ASICS | AUG. 16, 2019
runningRut

Sports

How to run yourself out of a rut

BY ASICS | JUL. 16, 2019
Washie1

Sports

MY RUN: The Washie 100 Miler

BY ASICS | JUL. 15, 2019
born to run_racing1

Sports

Born to Run - off to the races

BY ASICS | JUL. 03, 2019
nimbus21_themba1

Sports

Shoe review: ASICS GEL-Nimbus 21

BY ASICS | JUN. 21, 2019
coast to coast complete4

Sports

Explosive power for trail running

BY ASICS | JUN. 18, 2019
NOOSA_FF2 3

Sports

Shoe review: ASICS NOOSA FF2

BY ASICS | APR. 12, 2019
born to run

Sports

BORN TO RUN: How to start out

BY ASICS | APR. 10, 2019
run to work

Sports

5 best tips on running to work

BY ASICS | APR. 03, 2019
Durban Dale

Sports

MY RUN: The Durban urban 20km

BY ASICS | APR. 01, 2019
fitchef adi pasta

Sports

FIT CHEF - Not all carbs are evil

BY ASICS | MAR. 13, 2019
runningwithacold

Sports

Should I run with a cold?

BY ASICS | MAR. 05, 2019
tapering

Sports

How to taper for your next race

BY ASICS | FEB. 12, 2019
summer-running

Sports , Health & Fitness

Summer Running

BY ASICS | JAN. 08, 2019