Performance

60 results
Admire Ultra Trail Drakensberg
Sports , Health & Fitness

Six seemingly obvious things many runners overlook when going long

BY ASICS | MAY. 05, 2022
The Spring/Summer ’22 Collection is inspired by Yozakura Japan’s cherry blossom at night
Sports , Health & Fitness

The Yozakura collection

BY ASICS | MAR. 20, 2022
make running a habit
Sports , Health & Fitness

How to make exercise a habit in 2022

BY ASICS | JAN. 05, 2022
racefuel
Sports , Health & Fitness

Race fuel: Understanding high energy sources

BY ASICS | OCT. 31, 2021
hydration
Sports , Health & Fitness

3 simple nutrition tactics that make big impacts

BY ASICS | OCT. 17, 2021
upper body strength is important for runners
Sports , Health & Fitness

Why upper body strength is important for runners

BY ASICS | JUN. 09, 2021
henri pain session
Sports , Health & Fitness

Learn how to embrace the pain

BY Jazz Kuschke | MAR. 02, 2021
bodyweight exercises
Sports , Health & Fitness

Bodyweight exercises for trail runners

BY ASICS | DEC. 01, 2020
cross training
Health & Fitness

Two cross-training workouts to add to your regime

BY Jazz Kuschke | NOV. 10, 2020
granola_2
Health & Fitness

Get up and GO, with this DIY gluten free granola

BY ASICS | NOV. 02, 2020
nutrition timing
Sports , Health & Fitness

Back to basics: How to time your nutrition

BY ASICS | OCT. 19, 2020
fitness tests2
Sports , Health & Fitness

Learn how to test your fitness like the US Military

BY ASICS | SEP. 29, 2020
novablast_womens1
Sports , Health & Fitness

FIRST IMPRESSIONS OF THE NEW NOVABLAST

BY ASICS | JUL. 23, 2020
admire comrades opener
Sports , Health & Fitness

How to fuel for a 90km run

BY ASICS | JUN. 29, 2020
IronNutrition
Sports , Health & Fitness

Are you getting enough iron?

BY ASICS | JUN. 08, 2020
heart rate
Sports , Health & Fitness

Get in the zone

BY ASICS | MAY. 26, 2020
recovery meal
Health & Fitness

The science behind timing your recovery meals

BY ASICS | APR. 14, 2020
paella
Sports , Health & Fitness

Easy and nutritious DIY paella

BY ASICS | APR. 07, 2020
glutes
Sports , Health & Fitness

At-home glute exercises to improve your running

BY ASICS | APR. 01, 2020
fomo
Sports , Health & Fitness

The science of FOMO: How to deal with cancelled events

BY ASICS | MAR. 31, 2020
get in the zone
Sports , Health & Fitness

SCIENCE: How to get into The Zone

BY ASICS | MAR. 10, 2020
amber1
Sports , Health & Fitness

Going Pro: Learning what it's all about as a top junior

BY ASICS | JUN. 26, 2019
METARIDE2
Sports , Health & Fitness

Debunking the Myth of the weekly training cycle

BY ASICS | MAR. 20, 2019
Born to run - apps1
Sports , Health & Fitness

BORN TO RUN: 5 of the best apps for active moms

BY ASICS | MAR. 13, 2019
ASICS FrontRunner
Sports , Health & Fitness

What it takes to be an ASICS FrontRunner

BY ASICS | FEB. 28, 2019
summer-running
Sports , Health & Fitness

Summer Running

BY ASICS | JAN. 08, 2019
Running performance
Sports , Health & Fitness

5 easy ways to improve your running performance

JAN. 03, 2019
IM 70.3
Sports , Health & Fitness

Four very different athletes one World Champs goal

BY Jazz Kuschke | AUG. 31, 2018
trail-running-tips-a-guide-to-navigation
Sports , Health & Fitness

Trail running tips: a guide to navigation

JUN. 24, 2014
tennis-training-exercises
Sports , Health & Fitness

Tennis training exercises

MAY. 26, 2014
baseline-tennis
Sports , Health & Fitness

Baseline tennis

MAY. 26, 2014
guide-to-tennis-shoes
Sports , Health & Fitness

Guide to tennis shoes

MAY. 26, 2014
serve-and-volley
Sports , Health & Fitness

Serve-and-volley

MAY. 26, 2014
the-evolution-of-modern-rugby-kit
Sports , Health & Fitness

The evolution of modern rugby kit

APR. 15, 2014
first-mile-of-a-marathon-set-yourself-up-for-the-26
Sports , Health & Fitness

First mile of a marathon – Set yourself up for the 26

APR. 04, 2014
race-day-top-ten-tips
Sports , Health & Fitness

Top 10 tips to be ready for race day

OCT. 01, 2013
runners-high-fact-or-fiction
Sports , Health & Fitness

Runner's High: Fact or Fiction?

OCT. 01, 2013
winter-training
Sports , Health & Fitness

Winter Training

OCT. 01, 2013
get-the-right-kit
Sports , Health & Fitness

Get The Right Kit

OCT. 01, 2013
stretching-exercises
Sports , Health & Fitness

Stretching Exercises

OCT. 01, 2013
this-is-new-york
Sports , Health & Fitness

This is New York

OCT. 01, 2013
the-new-tokyo-marathon
Sports , Health & Fitness

The New Tokyo Marathon

OCT. 01, 2013
the-top-five-female-running-heroes
Sports , Health & Fitness

The top five female running heroes

OCT. 01, 2013
thinking-beyond-tarmac-alternatives-to-road-running
Sports , Health & Fitness

Thinking Beyond Tarmac: Alternatives to Road Running

OCT. 01, 2013
why-runners-need-to-do-strength-training
Sports , Health & Fitness

Why Runners Need to do Strength Training

OCT. 01, 2013
best-update-award-for-kayano-18-at-runners-world-awards
Sports , Health & Fitness

"Best Update" Award for KAYANO 18 at Runner's World Awards

OCT. 01, 2013
athlete-tennis-player-is-a-tennis-player-also-an-athlete
Sports , Health & Fitness

Athlete - Tennis Player: Is a Tennis Player also an Athlete?

OCT. 01, 2013
strength-for-tennis-players-legs
Sports , Health & Fitness

Strength for Tennis Players: Legs

OCT. 01, 2013
speed-for-tennis-players
Sports , Health & Fitness

Speed for Tennis Players

OCT. 01, 2013
strength-upper-body
Sports , Health & Fitness

Strength: Upper Body

OCT. 01, 2013
joint-stability-exercises-for-tennis-players-new
Sports , Health & Fitness

Joint Stability Exercises for Tennis Players

OCT. 01, 2013
why-keeping-track-of-your-training-can-pay-off
Sports , Health & Fitness

Why keeping track of your training can pay off

OCT. 01, 2013
trail-running-getting-your-pace-right
Sports , Health & Fitness

Trail running - getting your pace right

OCT. 01, 2013
asics-announces-partnership-with-french-athletics-federation
Sports , Health & Fitness

ASICS Announces Partnership with French Athletics Federation

OCT. 01, 2013
10-essentials-for-trail-running
Sports , Health & Fitness

10 essentials for trail running

OCT. 01, 2013
how-to-run-why-am-i-not-improving
Sports , Health & Fitness

How to run: Why am I not improving?

OCT. 01, 2013
how-to-run-a-guide-to-speed-running-shoes
Sports , Health & Fitness

How to run: a guide to speed running shoes

OCT. 01, 2013
how-to-run-trail-running-technique
Sports , Health & Fitness

How to run: trail running technique

OCT. 01, 2013
how-to-run-natural-running-techniques
Sports , Health & Fitness

How to run: Natural running techniques

OCT. 01, 2013
how-to-run-pacing-yourself
Sports , Health & Fitness

How to run: Pacing yourself

OCT. 01, 2013