Details
NOVABLAST 4 LITE-SHOW
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The NOVABLAST 4 LITE-SHOW running shoe features a new midsole and outsole geometry that helps produce an energized ride. This version features reflective details that are strategically positioned to help improve visibility when running in low-light settings.
A tongue wing construction in the upper helps improve the fit while reducing tongue movement. It's complemented with an engineered woven upper that offers more stretch, ventilation, and durability.
FF BLAST PLUS ECO cushioning is made with 20% recycled bio-based content. This material helps create softer landings and a more energized toe-off during your training.
Designed For Neutral Underpronation

Neutral
-
Foot Type
Normal size arches -
Push Off
There is even distribution from the front of the foot. -
How your foot contacts the ground
The foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight. -

Underpronation
-
Foot Type
High arches -
Push Off
The pressure is on smaller toes on outside of foot. -
How your foot contacts the ground
The outer side of the heel hits the ground at an increased angle with little or no normal pronation, causing a large transmission of shock through the lower leg. -
- Engineered woven upperOffers advanced stretch, ventilation, and durability
- Tongue wing constructionAdded stretch helps improve the fit while reducing tongue movement
- Gusseted tongue wing fit system improves the midfoot fit and reduces tongue slidingFF BLAST PLUS ECO cushioning
- Made with approximately 20% bio-based content and helps provide cloud-like comfortTrampoline-inspired outsole design
- Helps provide a more responsive bounce backAHAR outsole improves durability
- At least 75% of the shoe’s main upper material is made with recycled materials to reduce waste and carbon emissionsThe sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology
- Reflective details help improve visibility in low-light settings