Tips for Advanced Runners
Is Gait Analysis Worth It for Runners?
APR. 10, 2023 Unsure whether you need a gait analysis? Learn what gait analysis is, how the process works and why it’s important for runners to get their gait examined.
Tips for Advanced Runners
How to Improve Your Endurance
MAR. 30, 2023 If you want to improve your running endurance, you’re not alone. Many runners find themselves hitting a performance ceiling and wonder how to push through it.
Tips for Advanced Runners
Marathon Running & Training Tips
MAR. 27, 2023 Running a marathon can be a great new experience! Prepare your mind and body for the challenge by gaining some tips from the ASICS running team.
Tips for Advanced Runners
Marathon Training Plan & Race Day Tips
MAR. 27, 2023 When it comes to running a marathon, proper preparation is key. Get a free 17-week marathon training plan, as well as useful tips for race day.
Tips for Advanced Runners
How to Run Longer and Faster
DEC. 01, 2022 If you’ve been running relatively short distances, you may want to graduate to running farther, faster, or both.
Tips for Advanced Runners
Getting Back Into Running After a Break
SEP. 29, 2022 A variety of factors can lead to an extended break from running, including injury, burnout, sickness, and major life events.
Tips for Advanced Runners
What Is a Good Marathon Time?
OCT. 14, 2021 Training for and completing a marathon is a common goal among runners. Finishing with your desired time can feel empowering and motivational. Training strategies are an important tool to help you reach your goals. But the amount of training you do isn’t the only thing that can impact your marathon finishing time.
Tips for Advanced Runners
4 Ways to Mentally Prepare for a Game or Race
NOV. 15, 2016 Find out how you can mentally train for you next athletic performance. Visit the ASICS blog to learn more about mental preparation in sports
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