Marathon Training Plan & Race Day Tips

MAR. 27, 2023 When it comes to running a marathon, proper preparation is key. Get a free 17-week marathon training plan, as well as useful tips for race day.

Should I Run in the Morning?

MAR. 27, 2023 Running in the morning can set the tone for a productive day. How can you start running in the morning? These 9 tips can help you get started.

ASICS Best Sellers: Our Most Famous Running Shoes

MAR. 23, 2023 What is ASICS famous for? Meet the ASICS best sellers, our most renowned running shoes, and see what technology has allowed them to stand the test of time.

Choosing Running Shoes for Flat Feet

MAR. 23, 2023 For runners with flat feet, shoes with stability and support are key. Discover the best running shoes for flat feet, as well as tips for avoiding injury.

How Should Your Running Shoes Fit?

MAR. 23, 2023 How should running shoes fit? Read more for tips on finding comfortable running shoes that fit great from ASICS

How to Choose Lightweight Running Shoes

MAR. 23, 2023 From comfort and durability to arch support and protection, learn what features to look for when choosing lightweight running shoes.

How to Choose Running Shoes for Beginners

MAR. 23, 2023 Before you start running, it’s important to find the right pair of shoes. Learn more about how to choose running shoes for beginners. 

How to Help Prevent Running Injuries

MAR. 23, 2023 Running provides many health benefits, but it can be tough on your body, too. Learn more about what you can do to help prevent running injuries.

How to Run Properly for Beginners

MAR. 23, 2023 Run like a champion, perfect your technique, and improve your performance with running form tips from ASICS.

What is the ASICS Sunflower Icon?

MAR. 23, 2023 The sunflower represents ASICS’ inspiration towards design and sustainability as the company strives towards a better future for the next generation.

Why You Should Foam Roll After Running

MAR. 23, 2023 Foam rolling has numerous benefits for runners.

What is FLYTEFOAM™?

MAR. 20, 2023 Welcome the running shoe technology from ASICS — FLYTEFOAM™. Learn more about its features and why runners prefer FLYTEFOAM™ technology.