Is Gait Analysis Worth It for Runners?

APR. 10, 2023 Unsure whether you need a gait analysis? Learn what gait analysis is, how the process works and why it’s important for runners to get their gait examined.

How to Improve Your Endurance

MAR. 30, 2023 If you want to improve your running endurance, you’re not alone. Many runners find themselves hitting a performance ceiling and wonder how to push through it.

Marathon Running & Training Tips

MAR. 27, 2023 Running a marathon can be a great new experience! Prepare your mind and body for the challenge by gaining some tips from the ASICS running team.

Marathon Training Plan & Race Day Tips

MAR. 27, 2023 When it comes to running a marathon, proper preparation is key. Get a free 17-week marathon training plan, as well as useful tips for race day.