ASICS Advice Landing Page

Welcome to ASICS Advice

Stay inspired to move and explore our running tips, stories and more...

Moving Minds. Together

Moving Minds. Together

Our purpose and our mission at ASICS is to support more people to move for positive mental health.

Running for Positive Mental Health

Running for Positive Mental Health

More and more people are discovering the benefits of running, not just for their physical health but also for their mental health.

Trail Running Shoes: When You Need Them & How to Choose the Best Ones for You

Trail Running Shoes: When You Need Them & How to Choose the Best Ones for You

Choosing the best trail running shoes is personal and will be specific to your foot, and the terrain that you normally visit.

How Should Running Shoes Fit? A Guide to Your Most Comfortable Run

How Should Running Shoes Fit? A Guide to Your Most Comfortable Run

Comfortable running shoes are shoes that fit well, but how do you find the proper running shoe fit?

How to Choose the Best Long Distance Running Shoes for You

How to Choose the Best Long Distance Running Shoes for You

Read our guide to pick the best long distance running shoes. Learn what factors to consider whether you’re running a marathon or a slow-paced nature run.

Running Shoes Advice and Options

Running Shoes Advice and Options

Find out which ASICS running shoes are right for you according to your running style and pronation type with our running shoes guide.

How to Choose Running Shoes?

How to Choose Running Shoes?

Learn from our experts about the different types of ASICS running shoes and decide which is the best for you based on your running style.

When to Replace your Running Shoes?

When to Replace your Running Shoes?

Find out how long your running shoes should last and get mileage advice from an ASICS expert.

How to Clean Running Shoes?

How to Clean Running Shoes?

Top tips and techniques for cleaning running shoes. Learn how to maintain your ASICS running trainers and keep them looking fresh for longer.

Marathon Running Gear Essentials Checklist

Marathon Running Gear Essentials Checklist

With your marathon approaching, you’ll have lots of preparation to do, and that includes the practicalities of what gear to bring to the race.

Running Shoes Guide - Choose the Right Shoe

Running Shoes Guide - Choose the Right Shoe

Learn how to select the best running shoes for your running style and pronation type with our official ASICS running shoes guide.

Trail Running Shoe Guide: Find Your Shoe

Trail Running Shoe Guide: Find Your Shoe

Read our trail running shoes guide to find out the specific characteristics of ASICS off-road running shoes and learn which model is best for you.