WorldMentalHealthDay-DeskBreak

Spending hours at our desks can be a danger to our mental health. ASICS research shows our mental state starts to decline after only two hours of continuous desk-based working with stress levels rising significantly after four hours, highlighting the need to take regular movement breaks.

In a powerful Public Service Announcement, ASICS has enlisted the world’s scariest boss to highlight that the real danger to our mental health is the desk we work at every day.

With ASICS’s new Desk Break Experiment showing that a daily 15-minute movement break can improve our mental wellbeing and reduce stress, ASICS is calling on office workers to get away from their desks to move their minds.Join ASICS on World Mental Health Day 2024 to take a Desk Break and feel the mental benefits. 

Simply move for 15 minutes and post an image of your empty desk with #DeskBreak and help raise funds for mental health charities.

#DeskBreak #MoveYourMindWithASICS

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