Bounce meets comfort in the latest additions to the ASICS BLAST SERIES.
Introducing the SONICBLAST™ and MEGABLAST™, two new models that join the Blast lineup with next-generation cushioning and design engineered for forward motion, lightweight feel and all-day comfort.
Whether you’re chasing tempo sessions, long kilometres or just love the bounce underfoot, these two high-performance shoes offer something fresh for every type of runner.

Meet the MEGABLAST™
The highest bounce and the lowest weight in the lineup. With full-length FF TURBO™ SQUARED cushioning, the MEGABLAST™ delivers an amplified rebound and trampoline-inspired feel, all while staying incredibly light. A great option for runners who want energy return with every stride.
Built for maximum energy return, the MEGABLAST™ is ideal for runners who want that spring-loaded feel without the weight.
Key features:
- Mega bounce cushioning: Made with full-length FF TURBO™ SQUARED foam for responsive, lightweight energy on every stride.
- All-around comfort: Breathable mesh upper provides lasting comfort from warm-up to cooldown.
- Designed for energy return: Trampoline-inspired outsole enhances bounce and helps keep you moving forward.
- Reliable grip: The ASICSGRIP™ outsole gives strong traction across surfaces and conditions.

Discover the new SONICBLAST™
This speed-focused daily trainer introduces FF TURBO™ SQUARED foam, an ultra-light, high-energy material, layered over FF BLAST™ MAX cushioning. With the ASTROPLATE™ technology in between, the SONICBLAST™ offers a smooth, snappy ride for tempo runs and race training. Built for speed without sacrificing comfort.
A speed-focused daily trainer, the SONICBLAST™ is built for runners looking to add more propulsion to their tempo days.
What sets it apart:
- Bouncy dual-layer cushioning: Combines FF TURBO™ SQUARED (top layer) and FF BLAST™ MAX (bottom layer) for a balance of softness and responsiveness.
- Forward propulsion: Powered by the lightweight ASTROPLATE™ to support dynamic toe-off and smooth transitions.
- Breathable, secure fit: Engineered mesh upper gives a stable feel with just the right amount of stretch.
- Reliable grip: The ASICSGRIP™ outsole delivers dependable traction, helping you stay confident at every pace.
Inside the new MEGABLAST™
The MEGABLAST™ shoe delivers the most bounce in the “blast shoe” lineup with the lowest weight. This combination is possible thanks to full-length FF TURBO™ SQUARED cushioning in the midsole, combining lightweight comfort with amplified energy return. The trampoline-inspired experience is made even better with ASICSGRIP™ outsole for great traction, plus an engineered mesh upper material that keeps you cool and comfortable throughout your run.
INSIDE THE NEW SONICBLAST™
With the SONICBLAST™ shoe, comfort meets sonic speed. It starts with a layer of FF BLAST™ MAX cushioning, the same energized material found in the NOVABLAST™ 5 shoe. Next, we included a layer of new FF TURBO™ SQUARED foam for advanced comfort and bounce. In between the two layers is our ASTROPLATE™ technology; this lightweight Pebax plate provides a pop of forward momentum without the harshness that runners may feel with a carbon plate. The result is a speed trainer you can comfortably wear day after day, mile after mile.
Whether you’re chasing a new personal best or simply want to feel energised on your next run, the Blast collection offers a tailored solution. Everyday runners will love the all-round versatility of NOVABLAST™ 5. Speed-seekers should look to SONICBLAST™ for lightweight propulsion. Distance warriors can go the distance in comfort with the SUPERBLAST™ 2. Bounce lovers will feel at home in the feather-light MEGABLAST™.
Each shoe in the Blast lineup is built on ASICS’ commitment to Sound Mind, Sound Body. It blends performance technology with design that feels natural, energising and uplifting. Whether you run for mental clarity, physical challenge or pure joy, the Blast series keeps your body moving and your spirit lifted.
Not sure which are right for you?
Learn more and compare the technology in the Guide to ASICS Bounce Shoes.
Ready to feel the bounce?
Explore the full range in our Blast Collection now and find the pair that powers your next run.