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How to Run like a Pro: Tips on How to Run Properly
Aug 26, 2017 Although it looks simple, there’s actually a lot more to running than just putting one foot in front of the other. If you’re a beginning runner, you’ll want to know how to start off on the right foot. To run effectively, you need to hold every part of your body in the correct position, from your head right down to your feet.
How to Prepare for Destination Races
Aug 25, 2017 There’s a thrilling challenge to a destination race that can provide an extra kick of motivation to your race training routine. Instead of running past the same landmarks and through the same streets that you travel in your everyday life, you’ll be able to run through a whole new environment. By choosing a destination with a different terrain or climate, you can step out of the ordinary and look forward to an exciting adventure in an unknown place. Plus, you can distract yourself during long training days by mentally planning for your trip as you countdown the kilometers.
Speed vs. Stability: Choosing the Right Tennis Shoe
Aug 23, 2017 The game of tennis has undergone radical changes over the years. It has become faster, with many players now playing more aggressively and hitting with greater power. To stay competitive, you need to get the gear that can keep up with your style of play. Whether you’re a fast serve and volley athlete or a powerhouse baseline player, there is a shoe to match your game.
ASICS Made with Liberty Fabric: Hi-tech Performance Meets Classic Prints
Aug 21, 2017 Internationally recognized as a leader in print design and textile innovation, Liberty Fabrics has been creating original and inspirational designs for more than 130 years. Arthur Liberty opened the first Liberty store in London in 1875 through which he traded exotic goods and textiles from the Far East. Shortly after, he began working with local artisans and manufacturers to produce Liberty’s own textiles and objet d’art. By the 1890’s, Liberty Art Fabrics were a byword for the very best in textile design. Today, the Liberty name holds the same prestige title and their design studio creates more than 120 new prints and patterns annually.
Warm-Ups for Tennis Players: Get Ready for the Courts
Aug 20, 2017 Competitive tennis is getting more physically demanding. Doing a thorough warm-up improves your performance and reduces the risk of injury. Here’s a series of simple warm-up exercises for tennis players.
Natural Running: 4 Steps for the Best Experience
Aug 19, 2017 The increased freedom of natural running can come as a revelation to many athletes, but it can sideline even the best runners if it’s not introduced correctly. To avoid injury and to put your strongest foot forward, follow these four steps for the best natural running experience.
Common Running Injuries and How to Heal
Aug 18, 2017 Although there are ways to prevent running injuries, it’s common for runners at every level of participation to experience pain that is above and beyond the usual aches of training. That’s why it’s important to recognize running injury symptoms early on to receive the right care and prevent further derailment from your training program.
5 Principles of ASICS Shoes – What Goes Into Every Shoe
Aug 16, 2017 We design our running shoes with intent. When each new design is created, we ask the following questions:
Speed Running: Battling for Your Best Time
Aug 15, 2017 It’s normal to reach a plateau in your training once you’ve been running for a while, but you can break free. The fastest way out is speed running.
MICHAEL'S ROAD TO THE US OPEN
Aug 14, 2017 ASICS Ambassador and French Open Doubles winner Michael Venus takes us on his journey to the US Open.
Introducing the ASICS® GEL-Kenun
Aug 14, 2017 Designed from the ground up to be comfortable and subtly hip, our shoe has a versatile silhouette you can wear all day for just about any occasion. With our GEL® Technology for rear-foot cushioning and a streamlined upper, your new go-to kicks are as good to your feet as they are for your image. Weight: 11.2 oz. Heel Height: 23mm. Forefoot Height: 13mm.
What You Need to Wear for Running in Cold Weather
Aug 14, 2017 It’s important to have the right running gear. Whether you’re running in wet weather, winter weather or whatever not-so-perfect conditions your home base experiences, you need to be ready rain or shine. Heavy outfits can weigh you down and slow your time, while wet clothes can quickly become uncomfortable and can also cause chafing.
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