ASICS Stories - NZ - Sports, Fitness and Inspiration articles from ASICS

Combining marathons and travelling the stress-free way

Nov 06, 2017 Marathon travel is a trend that’s here to stay. Take Brenda: A keen marathon runner and traveller, the Wellington runner likes to combine the two whenever she can. But combining racing and sightseeing can get a bit tricky – after all, you need your legs and stamina for both.

DANCE TO FEEL GOOD

Oct 30, 2017 How a morning rave is the key to breaking up your workout routine and a great way to wake up! They say variety is the spice of life, and we agree! When it comes to training, we all have different goals. Yet, there comes a time when adding more variety into your routine is essential – whether you're a professional athlete or an everyday Kiwi looking to better your best.

How to Make Your Running Gear Last

Oct 15, 2017 From the right shoes to high-quality apparel, running gear is an investment. To make sure you’re getting the most for your money, follow these tips and tricks to give your gear a longer lifespan.

Tips for Playing Tennis on Grass

Oct 13, 2017 The first thing to know about grass courts is that they’re fast – much faster than clay and hard courts.

Are Instant Soles the Future of Footwear?

Oct 12, 2017 True sport performance brand ASICS has co-developed a new, super-quick technique for creating colorful soles for its footwear at the Tayin Research & Development Co., Ltd. as part of a new approach towards footwear production.

Upper Body Strength Training for Tennis

Oct 11, 2017 When you look at professional tennis players, it’s clear from their toned muscles that they do plenty of work to maintain their upper body strength.

Tips to Improve your Tennis Serve & Volley Game

Oct 09, 2017 Ever since the early 2000s, serve and volley tennis has fallen out of favor with the pros. The style that made Becker, Sampras, and McEnroe famous has been replaced by fast baseline play.

Resistance Training for Tennis Players

Oct 07, 2017 Resistance training is essential to maintaining strong endurance throughout a tennis match. From battling through fatigue and keeping a consistent amount of power in your hits and sprints, it’s the key part of having an athletic edge, game after game.