Choosing the Right Running Shoe

There’s a lot that goes into a pair of ASICS running shoes. With a wide selection to choose from, how do you figure out which running shoes are the best for you? Are you a GEL-KAYANO or a GT-2000?

We break down the technology, designs and features in our most popular ASICS running shoes. Explore our guide and find the right shoe for your running style and training needs.

Getting the right fitting running shoe is the first step in ensuring you'll be comfortable and well supported on the run. 

It's not just the shoe length that's important, but the shoe width, as well.  Wearing shoes that are either too narrow or too wide, can cause discomfort and even injury.

Check out our useful guide to finding the right fit for you.

Curious about ASICS BLAST shoes but don't know where to start? Our guide compares the running shoes in our BLAST Series to help you decide which ones are right for you.

We cover what makes our blast shoes different, break down the technology in each model and explain what each shoe is best for.

Do you know your running style? There are many types of running shoes out there, and understanding your pronation (the way your foot naturally moves) can help you figure out which ones are best for you.

Not sure what style you fall into? Check out our helpful guide to pronation.

If you're starting to run on more gravel or off-road terrains you may want to consider trail-specific running shoes.

This article covers the difference between trail running shoes and regular running shoes. The benefits of trail running shoes and when you need them.

How do you know if need wide fit shoes? Learn more about the differences between wide and standard width shoes, the common issues you may face if you need wide running shoes and our top picks for wide.