How long have you been running with ARC?
I started running with ARC since the very beginning when it was formed.

Can you share one running tip for those looking to pick up running?
Consistency is key. Running is one way to build a healthy lifestyle and no one can do it on
your behalf.

What is one quote you live by?
The past has passed, cherish what we have now and change the things now rather than say,
if I can change the past, what can it be?

Name your go-to running shoes and what you like about them
I really like the ASICS DS Trainer for its lightweight feel. It also allows me to head for a quick
run after work without socks due to the knitted upper.

How long have you been running for?
As long as I can remember.