Daphne Ng
celebrates movement with ASICS
What's a sound mind in a sound body in your own opinion?
Sound mind, sound body is about balancing between the mind and the body as it is interconnected.
I feel alive after a good challenging workout as it pushes me to achieve more.
Your mind is the most powerful tool you have. Train it to see the possibilities in every challenge.
Turn setbacks into comebacks
Every setback is a setup for an even greater comeback.
Embrace the journey, no matter how tough it gets.
Every small step brings you closer to your goal
Focus on your progress, not perfection. Small steps forward are still steps toward your goal.
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