Michelle Chua
celebrates movement with ASICS
What's a sound mind in a sound body in your own opinion?
To me, having a sound mind and sound body is having a healthy balance both mentally and physically. When I get my workout done in the morning, I feel like I've already accomplished something and my mind is ready to take on the rest of the day. Movement makes me fresh.
You’re stronger than you think. Trust in your training, believe in yourself, and let your hard work speak for itself.
Success doesn’t happen overnight
Success is built day by day through perseverance and consistency. Keep putting in the work, and trust that your efforts will pay off.
Commitment and consistency
When the going gets tough, it’s your commitment to your goals that will see you through. Stay focused, stay consistent, and never underestimate the power of perseverance
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