
How to get energy before running
August 1, 2021
Have you ever been on a run and found your stomach rumbling? It is not a good feeling!

What Are Neutral Running Shoes?
July 30, 2021
If youâre looking for a new pair of running shoes, then you may have heard about different categories such as neutral and stability footwear.

How to Run Faster / Compression Clothing Benefits
July 23, 2021
Learn how to combat muscle fatigue with compression clothing including ASICS muscle support clothing, which helps you run further and perform better.

The Best Running Shoes for Women
July 20, 2021
ASICS womenâs running shoes have been designed specifically for women to help improve performance. Find the right fit for you with our Running Shoes Guide.

The Ultimate Guide for Running in the Rain
July 20, 2021
If you just checked the forecast before your run and saw that a downpour was predicted, it can be pretty off-putting! However, the fact is that there's a good chance you're going to find yourself running in the rain at some point.

Protecting your knees | Knee protection for runners
July 16, 2021
The surfaces you run on and the shoes you wear can have an effect on the health of your knees. Hereâs what you should know before you lace up and start jogging.

What are shin splints?
July 9, 2021
What are shin splints and why do they happen? Find out about the common causes of shin splints and simple home remedies you can use today

The Importance of Padel Shoes
July 8, 2021
Learn more about the importance of good shoes for playing padel. Interview with Gustavo Oliva, Head of Marketing at ASICS, and player on the Catalan Team of Padel Veterans.

Kids Running - Getting into the Sport
July 5, 2021
Thinking about getting your child into running? Read our useful guide to learn what to consider and which ASICS kids running shoes are right for them.

How Are Running and Training Shoes Different?
July 1, 2021
What's the difference between running and training shoes?

When to change your running shoes?
June 28, 2021
Knowing when to change running shoes is of vital importance to reduce the risk of injury from running. Learn how and when to change.

HANDBALL SHOES: FINDING THE RIGHT PAIR
June 20, 2021
Whether youâre a back, pivot or winger, ASICS has a handball shoe for you. Find out which one you need.

GUIDE TO VOLLEYBALL SHOES
June 7, 2021
A guide to what you need Volleyball is a fast, physical sport based around power and agility. And the shoe you need has to match your own skill set.

SQUASH SHOES: SPEED OR STABILITY?
June 6, 2021
Squash is an intensely physical sport where fitness, agility and speed are at a premium. But what shoes do you need on the court?

How to warm up before running and why
June 6, 2021
You have probably heard it before from other runners, running coaches or even your old school sports teacher: warming up before a run is essential. However, the majority of runners tend to skip this stage - once you've laced up your shoes, who wants to spend 10 minutes doing static exercises?
