Running With Stroller | ASICS SG

AUG. 04, 2022 Running with a stroller is a great way to stay healthy, fit, and happy while spending time with your baby.

Johnny Gregorek Ready to “Win Races, Run Fast Times”

AUG. 02, 2022 In some circles, Johnny Gregorek is best known as the world record-holder (4:06.25) for running a mile in blue jeans, which he did in May 2020 to raise money for the National Alliance on Mental Illness in honor of his late brother, Patrick.

Sara Hall Makes Some History

AUG. 02, 2022 In Sara Hall’s long career, she has won national titles at distances from the mile to the marathon and represented the U.S. in cross country, indoor track and even the half marathon.

Marathon Mantras Pay Off for Emma Bates

JUL. 27, 2022 As she pounds out her long runs, Emma Bates hears a voice. “Get your mind right.”

On the Go Fitness Tips While Traveling

JUL. 21, 2022 If you enjoy regular exercise, don't let travel get in your way.

Best Running Trails Across the Country

JUL. 14, 2022 Running is a great way to stay in shape, relieve stress, and connect with nature.

How to Run in the Heat

JUN. 09, 2022 Running outdoors offers many mental and physical health benefits, but it's important to pay close attention to the weather when you do, especially if you live in a climate where it gets extremely hot and humid.

What to Eat Before, During, and After the Big Race

MAY. 26, 2022 You've been training for weeks to get ready for the big race. You've pushed yourself through long runs and extra workouts to build your endurance to help cross that glorious finish line at your best time. Now it’s time to focus on your nutrition and hydration strategy, a vital part of race preparation.

How Running Can Relieve Stress

MAY. 19, 2022 Many people choose running as a way to relax, reduce stress, and enjoy the great outdoors.

How to Support Your Runner Through Marathon Training and Race Day

APR. 14, 2022 Whether you've been running for years or you're fairly new at it, training for a marathon is no easy task.

Health Benefits of Running and Jogging | ASICS

DEC. 30, 2021 Is running good for you? Learn all the mental and physical benefits of running, as well as how long it'll take for you to start seeing results.

Running to Lose Weight

JUL. 29, 2021 Running backed with a healthy diet is a great way to burn body fat. Here's some tips on how to do it, along with advice for creating your running plan.