GEL-Sonoma 5

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GEL-Sonoma 5

Details

Women's Trail Running Shoes
Style #: ANA_1012A568.020
Original Price$80.00 Sale Price $59.95

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Product Details

Specs

Heel Drop
8 mm
Weight
264 g/9.3 oz
Support
Neutral
Cushion
Regular

Pronation

Pronation is part of the natural movement of the human body and refers to the way your foot rolls inward for impact distribution upon landing. Understanding your pronation type can help you find a comfortable running shoe. The GEL-Sonoma 5 is made for Underpronation and Neutral.
  • Under
  • Neutral
  • Over

Underpronation

  • Foot Type

    High arches
  • Push Off

    The pressure is on smaller toes on outside of foot.
  • How your foot contacts the ground

    The outer side of the heel hits the ground at an increased angle with little or no normal pronation, causing a large transmission of shock through the lower leg.

Neutral

  • Foot Type

    Normal size arches
  • Push Off

    There is even distribution from the front of the foot.
  • How your foot contacts the ground

    The foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.

Product Features

  • AmpliFoam™ Midsole
    Engineered to maintain durability at softer densities, providing better flexibility, comfort, and platform adaptability ideal for natural running.
  • Ortholite® Sockliner
    Moisture management (Ortholite is a registered trademark of ATP Manufacturing LLC).
  • Trail Specific Outsole
    Reversed lugs provide uphill and downhill traction on all types of terrain.
  • Rearfoot GEL® technology cushioning system
    Attenuates shock during impact phase and allows for a smooth transition to midstance.
  • GEL® Technology
    Cushioning provides excellent shock absorption
  • No-sew upper

Recently Viewed

GEL-Sonoma 5 is rated 4.1 out of 5 by 54.
Rated 5 out of 5 by from love them!!! I've been buying this item and name brand for many years and sad to see them not sold any more.
Date published: 2021-04-16
Rated 5 out of 5 by from Great trail shoes [This review was collected as part of a promotion.] I wear these when hitting the trails and they are very comfortable
Date published: 2021-04-11
Rated 4 out of 5 by from Eh - either my size off or shoe off Decent, looks cool, can’t say I’d buy again. Not sure if I purchased the wrong size or if the shoe fit in general is off. I purchased size 9, which I’m normally a 8/9, and the ankle (which is whole reason why I purchased as I sprained my ankle severely) isn’t the most comfortable. Again, not sure if bc I ordered half size too big or shoes style in general.
Date published: 2021-04-08
Rated 4 out of 5 by from Ordering a duplicate pair for when first ones wear Great, simple, sturdy shoes! Easily swapped out my own inserts and plenty of room!
Date published: 2021-02-23
Rated 5 out of 5 by from I love it Beautiful model, ultra fit, comfortably, and easy for use daily.
Date published: 2021-02-12
Rated 4 out of 5 by from Not my favorite [This review was collected as part of a promotion.] Ok but for the price i feel they should be more comfortable after a long walk and should have more give
Date published: 2021-02-02
Rated 5 out of 5 by from Gel Sonoma 5 Love them. Great tread for hiking and ASICS have always been great for my feet.
Date published: 2021-02-02
Rated 5 out of 5 by from Love the new tread design ASICS are the only shoes I can wear without terrible pain. I have had the Venture, Sonoma, and Contend. As shoes are continually made cheaper, I can no longer depend on the Contend and Venture in newer models, but the Sonoma is a happy surprise. It looks cheap because the poured plastic design on the outside, but don’t let looks fool you. This shoe is much more supportive than the newest Venture. The shoe supports and conforms to your ankle, has a lightweight sturdy base and excellent arch support. I will say go half size larger than your normal size. This shoe fits smaller than the Venture and Contend and most other brands. This holds true for the men’s as well. I converted my husband to this shoe in men’s. We both love the comfort and support. One of the coolest new features is the new tread design making it much easier to clean mud and such from the outsole. This is such a thoughtful bonus! Thanks ASICS team for such an outstanding shoe.☺️
Date published: 2021-01-28
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