What Are the Benefits of Ice Baths Post Run?August 31, 2023
Discover the benefits of taking an ice bath or using cold water therapy after a run. Find out if this post recovery method is right for you.
What is a Stability Shoe? Meet our ASICS Models Designed for a Stable RunAugust 24, 2023
ASICS stability shoes are designed to help control foot movements and resist excessive pronation. Discover the importance of stability shoes and the benefits of this technology.
Core Exercises for RunnersAugust 17, 2023
Learn why a strong core is essential to your running performance and impacts your strength and endurance. Use these five core exercises to get started.
Best ASICS Running Shoes With Heel PaddingAugust 10, 2023
Having shoes with heel padding is a game changer when it comes to running. Learn about ASICS running shoes with heel padding and the technology behind the design.
Different Types of Running WorkoutsAugust 3, 2023
Varying your running workouts will help improve performance, stamina, and strength as well as make your runs even more enjoyable. Learn about 6 running workouts here.
5 Exercises for Strengthening Your KneesJuly 27, 2023
Take advantage of these five knee-strengthening exercises to help improve your performance in athletics and everyday life.
Breakfasts to Help Maximize Your RunJuly 20, 2023
Eating a high-carb, high-nutrient breakfast one hour before running is optimal for performance. Discover seven pre-workout meals to get you off to a great start.
Best ASICS Running Shorts for WomenJuly 13, 2023
ASICS women’s running shorts are breathable, lightweight and moisture-wicking with styles for everyday wear to match your personality. Discover what pair is right for you here.
Best ASICS Running Shorts for MenJuly 6, 2023
ASICS men’s running shorts are breathable, lightweight and moisture-wicking with styles for everyday wear to match your personality. Discover what pair is right for you here.
Meet Our Blast Beyond Series: What Shoe is Best for Me?June 29, 2023
ASICS Blast Beyond Series shoes combine our advanced, modern technology with more bounce than ever. Learn about the Blast Beyond shoes here.
What are ASICS Sportstyle ShoesJune 15, 2023
ASICS Sportstyle shoes combine our advanced, modern technology with styles for everyday wear to match your personality. Learn about 7 Sportstyle shoes here
How to Run Safely in the CityJune 8, 2023
If you live in a big city, you may feel intimidated to go on your runs through unfamiliar places or through crowds of people. However, with a little bit of planning and consideration there are several ways you can enjoy your workouts in a safe manner where you live.