Women tying her shoes out on a hike
Johnny Gregorek Ready to “Win Races, Run Fast Times”

Johnny Gregorek Ready to “Win Races, Run Fast Times”

In some circles, Johnny Gregorek is best known as the world record-holder (4:06.25) for running a mile in blue jeans, which he did in May 2020 to raise money for the National Alliance on Mental Illness in honor of his late brother, Patrick.

Sara Hall Makes Some History

Sara Hall Makes Some History

In Sara Hall’s long career, she has won national titles at distances from the mile to the marathon and represented the U.S. in cross country, indoor track and even the half marathon.

Best ASICS Shoes for Being on Your Feet All Day

Best ASICS Shoes for Being on Your Feet All Day

If you find yourself on your feet all day, every day, and your shoes are not cutting it anymore, ASICS shoes are designed for you.

Marathon Mantras Pay Off for Emma Bates

Marathon Mantras Pay Off for Emma Bates

As she pounds out her long runs, Emma Bates hears a voice. “Get your mind right.”

On the Go Fitness Tips While Traveling

On the Go Fitness Tips While Traveling

If you enjoy regular exercise, don't let travel get in your way.

Best Running Trails Across the Country

Best Running Trails Across the Country

Running is a great way to stay in shape, relieve stress, and connect with nature.

How to Prevent Chafing During Hot Runs

How to Prevent Chafing During Hot Runs

You went for your usual run and, suddenly, you were in excruciating pain. The culprit? Chafing.

ASICS Associates Back to School Shoe Picks

ASICS Associates Back to School Shoe Picks

Back to school is quickly approaching and what better way to get your little ones ready for the new school year than with a new pair of ASICS.

How to Buy Kids’ Running Shoes

How to Buy Kids’ Running Shoes

If your child likes to run, it makes sense to buy them a pair of good running shoes.

Goals to Set for Yourself as a New Runner

Goals to Set for Yourself as a New Runner

As a new runner, learning to set challenging but achievable goals is one of the most important steps for setting yourself up for success.

Tips for Staying Hydrated While Running

Tips for Staying Hydrated While Running

If you're a runner, staying hydrated is important.

How to Run in the Heat

How to Run in the Heat

Running outdoors offers many mental and physical health benefits, but it's important to pay close attention to the weather when you do, especially if you live in a climate where it gets extremely hot and humid.