The Mind Uplifter™ Tool & How Sport Impacts the Mind | ASICSJanuary 27, 2022
What is the Mind Uplifter™ tool and how does it work? Find out how ASICS plans to uplift a million minds through sport and exercise.
Stretches for Runners | ASICSJanuary 20, 2022
Running stretches are an essential part of your daily training program.
How to Start Running for Beginners | ASICSJanuary 13, 2022
Ready to start running but not sure where to begin? This detailed list of beginner running tips outlines everything you need to do to get prepared.
Tennis Shoes To Wear On Grass, Clay, And Hard CourtsJanuary 6, 2022
Tennis is a very different sport whether you’re playing on grass, clay or hard courts.
Health Benefits of Running and Jogging | ASICSDecember 30, 2021
Is running good for you? Learn all the mental and physical benefits of running, as well as how long it'll take for you to start seeing results.
How We Run: The Gait Cycle ExplainedDecember 23, 2021
The gait cycle describes how humans walk and run – in other words, how we move.
Natural Running: 4 Steps For The Best ExperienceDecember 16, 2021
The increased freedom of natural running can come as a revelation to many athletes, but it can sideline even the best runners if it’s not introduced correctly.
Benefits Of Trail and Mud Running Shoes And Why You May Need ThemDecember 9, 2021
Is it acceptable to wear your everyday road running shoes on trails, or should you purchase trail running shoes? The answer depends on a combination of factors.
Running Medicine with Dr. Jordan Metzl: IT Band SyndromeDecember 2, 2021
Welcome to our final installment of Running Medicine with Dr. Jordan Metzl.
Tights: A Runners FriendDecember 2, 2021
A good pair of running tights (or two) is a wardrobe essential for serious runners, male and female.
What Is Hydrotherapy and How Can It Help Me?November 25, 2021
Simply put, hydrotherapy is the use of water to help you get healthy and stay healthy.