Stay fit while indulging in nature by discovering the best walking trails across the country. Learn about ten trails to explore throughout the United States. 

Celebrating ASICS Athletes on the road to Paris.

For runners, the transition between winter and spring can make choosing the right gear difficult. Learn what you can wear this time of year to stay comfortable.

Celebrating ASICS athletes on the road to Paris.

Take a look at five Sportstyle shoes we can’t get enough of this spring. Lace-up for warmer, wetter days with a fresh pair of ASICS SPS shoes for spring.

Our newest performance running shoe comes with an unusual request: please return it. Read on to learn about NIMBUS MIRAI™: a running shoe designed to be returned at the end of its life for future recycling.

Celebrating ASICS athletes on the road to Paris.

Celebrating ASICS athletes on the road to Paris.

Discover the benefits of sprint training for runners and use our sprint training examples for beginners and advanced runners to add to your fitness program. 

Indoor cycling can help you lose weight, build muscle, improve your cardiovascular health, and give you a great workout in any weather.

Getting ready for a long distance run involves breathable clothing, the right type of shoes, mental preparation, and more. Find out what to do for optimal performance before your long distance run.

Discover how to use a half marathon taper to prepare for your race. You'll find out when to start your taper, how to do it, and how your training benefits.

Find out why stretching before and after your runs is essential to conditioning, reducing soreness and increasing flexibility and comfort. Discover 10 stretches to get you started.

Explore our recommendations for the best ASICS shoes for comfort and support to wear in the gym for running, yoga, weight lifting, and other indoor activities.

Running on a treadmill and road running have their pros and cons. Both are great workouts. Find out how to choose between the two or do a mix of both.