GEL-SONOMA 7
We Recommend
Designed For Neutral Overpronation

Neutral
-
Foot Type
Normal size arches -
Push Off
There is even distribution from the front of the foot. -
Considered Injuries
Less likely due to effective shock absorption, but neutral runners are not immune to injury. -
How your foot contacts the ground
The foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.

Overpronation
-
Foot Type
Low arches or flat feet -
Push Off
Big toe and second toe do majority of the work. -
Considered Injuries
Shin splints, plantar fasciitis, bunions, heel spurs. -
How your foot contacts the ground
The foot lands on outside of heel, then rolls inward (pronates) excessively, transferring weight to inner edge instead of ball of the foot.
The GEL-SONOMA™ 7 shoe is designed for the great outdoors. It's a durable trail model that's made to provide good grip on off-road surfaces.
Underfoot comfort stems from a full-length AMPLIFOAM™ midsole and GEL® technology unit that's strategically placed where cushioning is needed.
Lastly, the trail-specific outsole is functional for providing advanced traction. Its pattern helps you experience a confident stride on the uphill and downhill sections of challenging terrain.
Style #:
1012B413.021
UPC #:
- Engineered mesh upperHelps improve breathability
- At least 20% of the shoe’s main upper material is made with recycled materials to reduce waste and carbon emissions
- The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology
- AMPLIFOAM™ technologyCushioning helps create a soft and flexible feeling underfoot
- Rearfoot GEL™ technologyImproves impact absorption and creates a softer feeling at footstrike
- Solid rubber outsole
Recently Viewed
GEL-SONOMA 7 is rated
out of
5 by
11.
Rated 5 out of
5
by
CJKERN from
Really like these sneakers
Love these sneakers! My feet don’t get wet and the so comfortable.
Date published: 2023-11-13
Rated 5 out of
5
by
Lisa Bean from
Comfortable support
I love all of my ASICS. This pair is comfortable and supportive.
Date published: 2023-11-05
Rated 5 out of
5
by
Reg G from
Great shoes!
These shoes are very comfy and great for road-running! They run a little bit bigger than average. I'm a size 8 and ordered an 8, but there's quite a bit of space in the toe box. I would have been fine with a 7.5, so I recommend ordering a half-size smaller. Always a fan of Asics.
Date published: 2023-05-31
Rated 4 out of
5
by
Maple Glen from
great shoe but harsh heel
I thought I finally found the perfect waterproof shoe with grippy hiking shoe-like sole, great stability - and accommodates my orthotics, although the toebox is a little less roomy than my other Asics due to trying to look fashionably pointy, but am sadly returning them mainly because the heel lining is not cushioned and is a very harsh material. If these had the smooth cushioned heel of Asics Gel Cumulus I'd love them.
Date published: 2023-10-28
Rated 3 out of
5
by
Javier Marin from
WORST CUSTOMER SERVICE
WORST CUSTOMER SERVICE EVER FROM A CARLA, I HAVEN’T RECEIVE MY SHOES IN MORE THAN A MONTH, NO ANSWERS, NO REFUND, JUST VERY VERY VERY DISSATISFIED
Date published: 2023-11-28
Rated 3 out of
5
by
Arian from
Not very comfortable
Not as comfortable as I Wld have hoped. Cld use some extra padding
Date published: 2023-04-02
Rated 1 out of
5
by
ConsumerRN from
These shoes are NOT comfortable
My heels hurt after an hour. The fit isn’t great either
Date published: 2023-09-07