Men's cross training and gym shoes are designed to provide cushioning and lateral support through a variety of athletic movements found in gym activities. Training shoes for men are designed differently than men’s running shoes. In the gym, your workouts require more traction and support for side-to-side movements commonly found in High Intensity Interval Training (HIIT), cross functional training, or weightlifting, ASICS training shoes give you the support you need. Men’s cross training shoes typically have a lower drop than running shoes, which help you stay on your heels during squats and other floor exercises.
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